Best Foods to Shrink Uterine Fibroids Naturally

Uterine Fibroids are benign tumors of muscular tissue in the uterus. They are mainly made up of muscle and fibrous tissue. Fibroids either grow into the muscular wall of the uterus or grow outwards into the uterine cavity. Fibroids develop very slowly over a number of years. Eventually, they may row to be no bigger than a pea, but in some cases their growth is far greater and they may become as large as, if not larger than, a grapefruit.

Problems arise due to the distortion of the wall of the uterus. There are other complications. Occasionally fibroids become cancerous, they may calcify (into what used to be known as womb stones; and they can be a (rare) cause of acute pain during pregnancy.

Types of Uterine Fibroids

The type of fibroid a woman develops depends on its location in or around the uterus.



1. Intramural Fibroids

Intramural fibroids are the most common type of fibroid. These types appear within the muscular wall of the uterus. Intramural fibroids may grow larger and can stretch your womb which causes enlarged uterus. Intramural should be treated on time these may develop as your baby grow if you are pregnant.

2. Subserosal Fibroids

Subserosal fibroids form on the outside of your uterus, which is called the serosa. They may grow large enough to make your womb appear bigger on one side. These fibroids did not effect your pregnancy.

3. Submucosal Fibroids

These types of tumors develop in the middle muscle layer, or myometrium, of your uterus. Submucosal tumors aren’t as common as the other types.



4. Pedunculated Fibroids

Subserosal tumors can develop a stem, a slender base that supports the tumor. When they do, they’re known as pedunculated fibroids.

Causes of Uterine Fibroids

  • The exact cause of fibroids is still not known, although they are amongst the most common sort of tumor. Excessive growth of estrogen hormone may responsible for some types of fibroids.
  • Oral contraceptives that contain estrogen may cause fibroids to increase in size. This may also occur during pregnancy.
  • After the menopause, the reduced level of estrogen production may cause the fibroids to shrink in size.
  • They are reckoned to occur in about 5% of women overall. In women over the age of 40, this figure rises to about 20%.
  • Before the age of 20, they are quite rate. Statistics show that women who have not had a child or who have had only one are more at risk.

Symptoms of Uterine Fibroids

  • In many cases, especially if the fibroid is small, there may be no noticeable symptoms. But you may see an enlarged belly size.
  • Large fibroids may cause the lining of the uterus to be distorted (and therefore larger) which may lead to prolonged or heavy periods. Severe bleeding may result in iron deficiency and anemia.
  • There may also be a discharge and dysmenorrhea (excessive menstrual pain).
  • If the fibroid pushes into the uterine wall, infertility may result, as the distortion makes it difficult to receive and retain the fertilize egg. This type of fibroid may well also put pressure upon the bladder, provoking pain and discomfort during urination, and it may also cause backache and constipation.
  • The smaller fibroids are normally quite harmless and will require no treatment at all. However, if the fibroids start to grow and cause serious problems or complications, surgery may be necessary.

Some women deal with pain, menstrual changes and other complications due to having fibroids and want to treat and shrink without surgery.

If want secure your uterus from a surgical procedure or to conceive a baby there are also a natural way with food for the safe solution.



Best Foods to Shrink Uterine Fibroids Naturally

Ajwa Dates with Banyan Tree Milk

Take 250 grams Ajwa Dates and pluck out its seeds. Fill these dates with Banyan tree milk than boil these dates in 2 liters of cow milk until it evaporates into ½ liter. Mash dates in it and keep it in a glass jar. Daily eats 1 tablespoon of this mixture. The best and effective tip to treat and shrink uterine fibroids naturally as well as infertility.

Cinnamon Powder

Cinnamon powder contains antioxidants, which will help the body in many different ways, but most important reduce the amount of internal body organs inflammation. Menstrual disorders also can be treated with this magical herb. Take ¼ teaspoon of cinnamon powder with lukewarm water daily before going to bed.

Barley with Jaggery Syrup

Make a thick Jaggery syrup with 250 grams jaggery and one liter water. Add 2-3 tablespoons of barley (jou) flour in 1 glass of this syrup and drink it. Take it 4-5 times during the day to shrink and treat ovarian fibroids naturally.

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Dong Quai/Female Ginseng

Also known as treating women’s problems including uterine fibroids. Chinese women use its syrup as tonic for internal inflammation. It reduces pain, dilate blood vessels and stimulate as well as relax uterus muscles. Also increases blood circulation in uterus wall that helps to reduce inflammation. Make a fine powder with dried dong quai roots and keep it in a glass bottle. Take one cup boiled water and put 1/4 teaspoon of dong quai powder in it and cover it for 5 to 6 minutes then take it. Within one or two weeks uterine fibroids size reduces naturally.

Snake Roots (Anjbar)

Another wonderful and effective herb for heavy bleeding and pain due to fibroids. Which is also helpful to shrink fibroids. Soak 4-5 Snake Roots (anjbar herb) in a glass of water overnight. Boil this water for 5 minutes in the next morning and cool it before drinking. Or make a fine powder with snake roots, and daily take a half teaspoon with one glass sandal wood syrup.

Flax Seeds

Flax seed is the best natural herb to remove body toxins. Fiber and omega-3 fatty acid in flax seed are also helps to reduce inflammation from internal body organs. Boil one or two tablespoon crushed flax seeds in one glass milk until reduces into half. Take it daily before going to sleep.


Nigella Seeds Powder with Honey

Mix 50 grams nigella seeds powder with 50 grams honey to make a thick paste. Take 1 teaspoon three times during the day with warm water to treat and shrink ovarian fibroids naturally without any side effect.

Banyan Tree Fruit, Green Cardamom, Alum

Mix all the ingredients in equal quantity and make black pepper size pills. Start with 2 pills from first day and then start adding one more pill daily and discontinue this on seventh days with 7 pills. Ovarian fibroids and cysts problem can be cure naturally.

Chia Seeds with Beetroot Juice

Another best natural topical remedy to treat and fight female infertility and fibriods. Chia seeds are packed with essential vitamin and minerals which deficiencies may lead to infertility and imbalance hormone level. Daily soak two tablespoons chia seeds in one cup water for 10 minutes. Filter chia seeds and mix them in one cup beetroot juice. Take it daily in the evening for 3 months to shrink fibroids naturally. Chia seeds reduces internal body organs inflammation and flush out toxins from the body that may cause of infertility and fibroids in women. Beetroot also an anti-inflammatory food that would be helpful for anemic patients due to a large amount of fibroids.



Ginkgo Biloba Leaves

Ginkgo biloba leaves and its extracts is the best herb to  reduce internal body inflammation. Boil 5 to 6 ginkgo biloba leaves in one liter water for 5 minutes and take it equal portions during the week to shrink fibroids.

Blackstrap Molasses

Molasses is another good source of iron and is very effective for menstruating women who are at major risk of iron deficiency due to excessive blood loss due to fibroids. The polyphenols present in molasses have antioxidant effects which may prove effective in reducing obesity and manage weight gain. Molasses extract helps in lowering the body weight and fat content by reducing the absorption of calories in the body.

Blackstrap molasses is also rich in the trace mineral manganese, which helps in the healthy production of hormones. A deficiency of manganese can lead to infertility, general fatigue, fibroids and weak bones. It is also effectively use for curing ovarian fibroids.



Turmeric Milk 

Shallow fry 1/2 teaspoon turmeric powder, 1 teaspoon sesame seeds in 1 teaspoon white butter and quickly add one cup milk. Boil it for five to six minutes, you can add crushed almonds in it too. Now off the flame and add 1 teaspoon honey in it to improve the taste and better results. Drink it like tea, repeat this remedy twice a day to treat and shrink fibroids naturally.

Turmeric and Gooseberry

Make a fine powder with dried gooseberry and turmeric in equal quantity. Mix natural sugar in it to taste. Daily take 5 grams with water in early in the morning for one week and you can use for one month in sever condition. Avoid to take red chilies and to have sex during this period.

Gooseberry is also very effective in improving fertility in women as well as controlling blood sugar level. Anti-inflammatory properties of these herbs are best to treat and cure ovarian fibroids naturally.

Cape Gum/Babul Tree

Make a fine powder with Cape gum/Kikar tree gum, peels, flower and fruit and add candy sugar in equal quantity in it. Take one teaspoon with water or 250 ml milk for few days to treat and cure cysts problems. Anti-inflammatory and healing effects of cape gum tree are very effective for irritation and also helps to dry up mucus in internal organs.