Stretch marks are a striped effect which appear on the skin when it is distended, or stretched, the marks remaining when the skin returns to its former shape. The most common reason for developing stretch marks is pregnancy. They may appear on the abdomen and breasts, starting as pink stripes, which turn purple and then fade as the skin return to its normal size. The marks are still clearly visible however, sometimes remaining a purplish pink.
The stretch marks are shinier than the unstretched skin. The skin along the line of the stretch mark loses elasticity, and may become thinner than the surrounding skin. Stretch marks may also appear as a result of a sudden growth spurt in teenage years, or as a result of putting on excess weight. They may also appear as a result of taking steroid drugs. Hips and thighs are common sites for them.
Main Causes of Appearing Stretch Marks
Pregnancy, Weight gain, Weight loses rapidly, hormonal imbalance, and bodybuilding exercises are the main causes of having these stretch marks.
Stretch marks do not appear in every pregnant woman. The reasons are unclear. Some women swear by oils and ointments which are rubbed into the skin, but it is more likely that it is the level of corticosteroids in the body which determines whether or not they form.
Main Skin Layers:
The skin consists of three main layers:
- Epidermis (the outer layer),
- Dermis (the middle layer) and
- Subcutaneous or Hypodermic (the deepest layer).
Due to rapid expansion or contraction of the skin, the collagen of middle layer skin tissues becomes weakened and damaged. Regular exercise, Protein, Vitamin C, E and Zinc food may helpful to lessen these marks. You may lighten and prevent these marks with some useful specific tips and herbal remedies without any side effect.
Best Herbal Remedies and Oils to Remove Stretch Marks
1. Sea Salt with Fresh Milk to Remove Stretch Marks
Mix 4-5 tablespoons of sea salt in Half cup of fresh Milk and apply it with a cotton ball on your stretch marks. Continued use for 1 month of this mixture will remove all stretch marks without any side effect.
2. Sandal Wood Paste to Remove Stretch Marks
Sandal wood another most effective herb to remove stretch marks naturally fast. Make a smooth paste with sandal wood powder and rose water. Apply this paste on affected area and massage with your fingers for two minutes. Leave it to dry for 15 to 20 minutes. Wash with normal plain water and apply a little massage with few drops of castor oil. Repeat this application thrice a week for faster results.
3. Coconut Oil, Brown Sugar, Ground Oatmeal to Remove Stretch Marks
Make a smooth paste with half cup coconut oil, half cup brown sugar and one cup finely grounded oatmeal. Pour it in a glass jar and place it in room temperature. Take this mix and apply it on the area with stretch marks. After applying it take your routine shower. Continue this process until the stretch marks completely fade away.
4. Aloe Vera Gel to Remove Stretch Marks
From the 1st trimester of Pregnancy start using Aloe Vera Gel on stretch marks. Aloe Vera Gel will prevent your abdomen and breast from these marks. Aloe Vera is the best herb to diminish skin stretch marks and reduces damaging of skin cells. It’s healing and soothing properties best to treat wounds and skin marks.
5. Turmeric with Gram Flour to Remove Stretch Marks
Turmeric and gram flour is the best combination to remove stretch marks effectively fast. Make a paste with 5 to 6 tablespoons of gram flour, one tablespoon turmeric powder and fresh milk. Apply this paste on the stretch marks for 30 minutes when it become dry wet it with some milk and rub it with your finger tips. Now wash with lukewarm water and pat dry. Now apply a little massage with almond oil before going to sleep. Repeat this process twice a week and continue it until required results.
6. Alfalfa and Neem Leaves to Remove Stretch Marks
Make a paste with Alfalfa leaves and mix Neem leaves and apply it on the affected area daily 15-20 minutes during the day. Essential properties of amino acid, protein and vitamins detoxify the skin and lighten stretch marks.
7. Cocoa Butter and Essential Oils to Remove Stretch Marks
Mix 4 tablespoons of Cocoa Butter, 2 teaspoons of Apricot Kernel Oil, 2 teaspoons of Wheat Germ Oil, 1 tablespoon Honey and 1 tablespoon of Walnut Oil. Warm the mixture and keep this mixture in a bottle. Use it on stretch marks before shower. It has effective results for your marks.
8. Baking Soda with Loofah to Remove Stretch Marks
Use Baking soda with a Loofah (Natural Sponge) and start rubbing with it smoothly when you are having a warm bath. After a bath take a light massage with vitamin E Oil.
9. Egg Whites to Remove Stretch Marks
Egg protein and amino acids are the ideal source for a healthy skin. Just mix 1 teaspoon sugar in 2 eggs white and apply it on the affected area for 15-20 minutes. With a regular use for 2 or 3 months stretch marks will disappear and your skin becomes soft and smooth. The proteins in egg whites rejuvenate your skin.
10. Lemon Peels Paste to Remove Stretch Marks
Make a paste of dried Lemon peel off with fresh milk or cream and apply it 2-3 times for 15-20 minutes during the week. Acidic of lemon best to reduce skin scars as well as stretch marks.
11. Potato Peels Paste to Remove Stretch Marks
Potatoes have an important place in skin care and restoration of skin cells. Vitamin C in potato is vital for maintaining skin health. Blend peeled potatoes and apply this paste on the affected area. Rub it for 5-6 minutes and leave it for another 5 minutes, then wash with lukewarm water. After a pat dry, apply a few drops of olive oil.
12. Papaya with Lime Juice to Remove Stretch Marks
Papaya and lime is an excellent combination to lighten and remove stretch marks. Make a paste with papaya pulp and mix lime juice in it. Apply this paste on stretch marks and leave it for one hour. Then wash with normal water. Apply this on your stretch marks twice a week. This will remove stretch marks within a few days.
Best Oils for Massage to Remove Stretch Marks
Almond Oil, Jojoba Oil, Tea Tree Oil and Castor Oil
Mix Almond Oil, Jojoba Oil, Tea tree Oil and castor Oil in equal quantity and warm these oils before having a massage. It will elastin your skin during pregnancy and prevents your skin from stretching. Use it about one year to completely remove stretch marks.
Bio Oil, Olive Oil, Grape Seed Oil, Coconut Oil and Fresh Cream
Mix Bio Oil, Olive Oil, Grape Seed Oil, Coconut Oil and half cup of fresh cream in equal quantity and massage with it after every bath during pregnancy. It works wonders and promote good tissue growth.
Cocoa Butter and Sweet Almond Oil
Massage with Cocoa Butter and Sweet Almond Oil is very effective and stop development of new stretch marks. Keep using it twice a day for better results.
Lavender Oil with Almond Oil, Mink Oil and Chamomile Oil
Mix 8-10 drops of Lavender Oil with Almond Oil, Mink Oil and 5-6 drops of Chamomile oil. Daily massage with this mixture before going to bed and take a bath in the next morning.