Nausea is the feeling that you are going to be sick, although vomiting doesn’t always occur. The sensation is often accompanied by sweating, pallor, excessive salivation, a rise in the heart beat and sometimes dizziness. The causes of nausea are similar to the causes of vomiting.
Main Causes of Nausea
- Probably the most common cause is overindulgence in food and/or drink. Nausea may also indicate a disorder of the in digestive tract (including food poisoning, ulcers and appendicitis), or of the organs associated with it (the liver, pancreas or gall bladder).
- Some people are prone to nausea due to particular movements (travel sickness), and the same mechanism may cause nausea if there are disorders of the inner ear.
- Migraine can also cause nausea. Disorders in the endocrine system may cause nausea, and some metabolic disorders (diabetes mellitus) may cause vomiting.
- Finally, nausea is very often a side effect of certain drugs and anaesthetics.
High levels of progesterone result in smooth-muscle relaxation, slowing down the digestive process. To deal with this condition these best natural remedies can help you.
Nausea During Pregnancy
Many women experience nausea in the early months of pregnancy. Nausea and vomiting are a common reaction to the hormonal changes taking place in early pregnancy.
Although known as morning sickness, this sensation may happen at any time of day. In later months some women feel nauseous after eating, due to pressure on the stomach. Light, frequent meals are recommended and you can also try these home remedies to deal nausea naturally.
Best Home Remedies to Treat Nausea Naturally
Coriander Seeds and Rice Water for Nausea
To deal with nausea or morning sickness when you get up in the morning. The best and easy way to treat this condition naturally blends coriander seeds 2 tablespoons in Rice water and filters it. Mix natural sugar to taste in it and drink it.
Cinnamon with Ginger
If food poisoning has double whammied you with vomiting and diarrhea, make a ginger cinnamon tea. The ginger will stop your nausea while the naturally astringent cinnamon dries up your stool. Mix one teaspoon ground cinnamon with half teaspoon grated fresh ginger and add them to one cup boiling water. Steep for 10 to 15 minutes; strain and drink.
Ginger for Nausea
Mix Onion juice with Ginger juice in equal quantity and drink it. The best tip to stop vomiting.
Fresh Mango Pulp and Ginger for Nausea
Mix 2 teaspoons dry ginger powder in Fresh Mango Pulp. Drink it daily early in the morning with an empty stomach.
Dry Plum and Dry pomegranate Seeds for Nausea
Chew dry Plum and dry pomegranate seeds as you can. The best tip to stop nausea.
Tamarind for Nausea
Soak 2 tablespoons Tamarind (Imli) in 100 grams water for 2 hours minimum or soak it for overnight. Filter it and blend it in a blender. Mix 2 pinches of salt and 2 tablespoons sugar in it and drink it to treat nausea during pregnancy.
Mint Leaves, Fennel Seeds and Black Cardamom for Nausea
Blend fennel seeds 1 tablespoon, seeds of black cardamom 1 tablespoon and 2 tablespoons Mint leaves in grams water. Drink it as it is; use it 2-3 times during the day.
Sprinkle black pepper powder, cumin powder and black salt on watermelon slices and eat it.
Watermelon for Nausea
Mix natural sugar (Mishri) in watermelon juice and drink it. You can add lemon juice in it too.
If you feel inflammation after having your meal and vomit. If you find or see yellowish liquid in vomiting than watermelon is the best tip in this condition. Just add Natural Sugar in watermelon juice and drink it. It will improve your stomach health and stops vomiting.
Cloves for Nausea
Chew 6 cloves slowly slowly, vomiting will stop within few minutes and also best to reduce nausea like symptoms.
Green Cardamom Seeds, Fennel Seeds and Cumin for Nausea
Roast in a dry pan 1 teaspoon green cardamom seeds, 1 tablespoon fennel seeds and 1 tablespoon cumin. Then grind it to make a powder with it. Take ½ teaspoon daily in the morning with water.
Orange and Sweet Lime Juice for Nausea
Add half glass Lime Juice in 1 glass of Orange Juice and drink it daily 3-4 times. It also improve immune system and lower the symptoms of Nausea.
Grapefruit for Nausea
Just sprinkle salt and sugar on 250 grams grapefruit slices and eat it.