Best Natural Foods to Treat Lupus

Lupus is an autoimmune disorder which causes inflammation of the connective tissue. The condition is long term, and may be life threatening, particularly if it affects the kidneys.

There are three forms of lupus disorder, one affecting the skin, known as discold lupus erythematosus (DLE). The more serious form, which is known as systemic lupus erythematosus (SLE), which affects the internal organs and body systems. Vulgaris lupus erythematosus (VLE), usually affects only the head and neck. Small, painless nodules appear and turn into open sores, which eventually heal, but leave deep scars.

The cause of the disease is unknown, but it does seem to be related to heredity and hormonal influences. It affects women more than men, and some ethnic groups more than others.

Symptoms of Lupus

The symptoms of DLE include red, circular patches on the skin, which turn to white scar tissue as they heal. While SLE, the symptoms vary, according to the area affected. There is often a reddened patch over the  bridge of the nose, and general malaise,  including fever, loss of appetite, pain in the joints and loss of weight. In both cases the symptoms come and go, and may be triggered by particular factors.

Lupus treatment involves reducing inflammation and relieving other symptoms. Anti inflammatory and immune suppressant foods may be more effective to deal with this condition.

Best Natural Foods to Treat Lupus

Turmeric Milk with Black Raisins and Dates

Fry half teaspoon of turmeric powder in one teaspoon of Desi ghee or butter for 5-10 seconds, than add 3-4 black raisins, 4-5 crushed almonds and two crushed dry dates. Now add one large cup of milk in it and boil it. Take it daily for one week and feel the difference. Anti-inflammatory and healing properties of turmeric and black raisins with warm milk is the best tonic to treat lupus.

Pineapple

Bromelain in pineapple is best to reduce internal body parts inflammation and also best to reduce internal infections. Drinking pineapple juice or eating pineapple slices daily is the best natural way to get rid of lupus.

Cranberry Juice

Cranberries are the natural source of organic acids such as citric acid, malic acid, quinic acid and that process functions as digestive enzymes in our body. These acids emulsify elements inflammation in the lymphatic system that drain out all of the waste products that the liver cannot process. Cranberry juice also helps to digest the extra fluids and wastes as well as helping you to reduce internal body inflammation naturally.

Soy Milk

Take 2-3 tablespoons of fresh soy milk daily with one teaspoon honey one hour before your breakfast. Honey is also best to reduce inflammation, pain and swelling. This is one of best natural tips to reduce the development of inflammation. Within 2-3 weeks continue use of soy milk solves the female lupus problems totally.

Licorice

Reduce excessive production of mucus and fluids in the body which causes pain and inflammation also inhabits mucus producing naturally. Make a fine powder with 50 grams licorice and keep it in a glass bottle. Daily take 1/4 teaspoon with normal water or sandal wood syrup for fast effective results. Best to take it before going to sleep and continue this until required results.

Camel Milk and Dates

Blend 3 to 4 dates in one cup camel milk and drink it before going to sleep. Continued use of this wonderful home made remedy for 4 to 6 weeks is best to reduce body inflammation fast.

Flax Seeds

Flax seeds are rich in omega 3 oils and contain the perfect natural fiber that protects your internal organ lining. Flax seeds prevents the absorption of bile acids. They help eliminate waste from the body which causes lupus inflammation. Make a powder with flax seeds and keep in a glass bottle. Sprinkle flax seeds powder on muesli, salads and porridge to treat lupus naturally.

Ginger Powder

Ginger powder is also the best spice to fight inflammation and joint pain. Ginger has the quality to clean up the waste and toxins from the whole body organs also from the colon and liver. It has antioxidants and anti-inflammatory properties that soothe internal organs. It boosts the immune system, increases the metabolic rate of the body naturally. Take 1/4 teaspoon of Ginger powder with lukewarm water or lemon water daily on an empty stomach.

Grape Juice

Daily take 50 grams grape juice for one month early in the morning on an empty stomach. This is very beneficial to reduce whole body inflammation naturally. Grape juice is best to increase the metabolism of the body and also a good to detoxify for a healthy liver.

Papaya

Papaya contains vitamin C, beta carotene, fiber and phytochemicals with strong antioxidant and anti inflammatory properties. Papaya also contain a useful enzyme, Papin, to help digestion. Make a delicious smoothy with papaya and other fruits daily to increase appetite naturally. Papayas are the best natural source to give your body a break from its usual toxic load by reducing the amount of toxins you take in. Papaya also encourages your body to eliminate old and stored toxins to reduce lupus inflammation.

Radish Juice

Radish is low in calories and packed with vitamins and minerals that are good to reduce inflammation. The radish has the quality to reduce mucus production when you eat it raw with salad. Radish juice and dried radish powder work magically faster than other foods. Radish removes toxins out of the body and repair skin cells in addition. It is also best to clean up the digestive tract naturally, which cure you from internal organ lupus inflammation.

Apples

Apples are very effective cleansing fruit for the digestive system, encouraging the removal of toxins and discourage inflammation through the gut. Apples are rich in quercetin, a powerful antioxidant that has anti cancer and anti inflammatory actions. Eat apples, unpeeled, as the quercetin is concentrated near and within the skin that heals skin lupus naturally. Have apples as snacks, in fruit salads, grated on to cereal or as freshly squeezed juice.

Azadirachita Indica (Neem) Leaves and Coconut Oil

Boil Azadirachita Indica (Neem) leaves in water and wash the affected area 5-6 times in a day and leave it dry. Now make a paste with azadirachita leaves and apply this paste on the infected area to heal the scars. Leave it overnight, within 4-5 days.Anti fungal and antiseptic properties of Azadirachita Indica will make your skin healthier. For fast results take your daily bath and add neem leaves boiled water in your bathtub and sit in it for 15-20 minutes. After bath, apply olive oil or coconut oil on affected areas. Drink half a cup of boiled water of neem leaves to heal the internal body inflammation fast.

Zucchini

Zucchini help your body to reduce excessive toxins and inflammation naturally. Zucchini also contains significant quantities of potassium, folate, and vitamin A. All of which are important for general good health. Zucchini is well known to reduce skin inflammation, yet still boosting the nutrient value of your diet. The high fiber content of zucchini helps in lowering cholesterol and also keep your heart healthy. Application of zucchini slices on neck and face works wonderfully to treat skin lupus.

Chamomile Tea

Chamomile,  is an another adaptogenic herb that helps modulate your response to stress (stress is a primary cause of lupus flare-ups), promotes a sense of well-being, regulates organ function and relieves fatigue. Also, it offers antioxidant and anti-inflammatory benefits to treat lupus. Daily take one cup chamomile tea and smell it first for a few seconds then sip it.

Sugar Cane Juice with Lemon and Ginger Juice

Calcium (Vitamin C), iron and magnesium in sugar cane juice reduces high blood pressure level and control internal body stress and anxiety naturally. Take one glass fresh sugar cane with one teaspoon ginger juice and mix half lemon juice. Diabetes patients should avoid using it.

Walnuts

Walnuts are another great source of Omega 3 and found very effective to reduce inflammation levels. Walnuts have a calming effect on your body and help relieve feelings of stress due to lupus. Omega 3 also contains DHA, vital for brain function to fight this condition.

Avocado Paste with Apple Cider Vinegar

A mixture of tomato and avocado paste with a few drops of apple cider vinegar and apply this paste on affected skin 2-3 times in a day. Another best home remedy to deal skin lupus fast and effectively.

Reduce Salt Intake that Can Cause Water Retention

The sodium, or salt, causes your body to hold onto large amounts of water and it is in more of the foods. This causes a significant amount of toxins and water retention in your body. This makes your appearance spongy and soft, also increases body inflammation.

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