Erectile dysfunction or impotence in men is the inability to achieve or maintain an erection. It may have psychological or physical causes, and may be a short lived problem, or a long term or permanent one. Erectile dysfunction (ED) is often only temporary and caused by anxiety, stress or fatigue.
It may affect adolescent boys at their first sexual encounter, and is common in middle aged men who are suffering stress and fatigue due to emotional or other forms of crisis. In older men, failing testosterone levels may also contribute to Erectile dysfunction.
If you suffer from erectile dysfunction (ED), don’t be so hard on yourself without having Viagra or other medications. There are certain tips and remedies which can be helpful to treat erectile dysfunction.
Best Natural Tips for Erectile Dysfunction (ED)/Impotence
Ginseng Roots, Ashwagndha Root, Maca Roots and Dry Goji Berry
Make a fine powder with Ginseng Roots, Ashwagndha Root, Maca Roots and Dry Goji berry with these natural herbal Viagra in an equal quantity. These natural herbs are best to increase hormone levels, sperm health, libido, sperm quantity and also improves muscles power to deal with ED.
Frankincense/Lubaan and Nigella Seeds Oil
Grind 2 grams Frankincense/Lubaan to make a powder and then mix it with few drops of nigella seeds oil to make a thick paste. Take it with one glass lukewarm milk daily for 2 to 3 weeks. One of the best remedies to increase and treat erectile dysfunction naturally.
If you want to get rid of erectile dysfunction problem than start eating daily a handful of walnuts. L-arginine in walnut is an amino acid that increases nitric oxide levels in the body. Nitric oxide increases blood circulation and facilitates erections by dilating blood vessels in the penis. Also a natural source of Omega-3 which boost sperm DNA quality and strengthen it within 80-90 days.
Ajwa Dates with Milk
Ajwa dates fuel the body, brain and sexual health. Excellent source of Carbohydrates and Fiber. The best source of essential vitamins and minerals, which are very effective to impotence. Dates Milkshake before going to bed is very healthy and effective for both of you. Or boil 2 to 3 dates in one glass milk for 10 minutes. You can also add one or two tablespoons of grounded almond, pistachio in it. Mix 1 teaspoon sugar or honey in it and drink it and take it daily before going to bed. This will also promote your sexual stamina and general health problems. If you will keep drinking dates milkshake weekly this will be the best treatment to cure this problem permanently.
Buttermilk is very good to treat erectile dysfunction (ED) naturally. It is full of essential nutrients and make your body muscles stronger. It also increases the function of sexual organs and strengthen genital nerves, muscles and blood vessels. Daily drink one glass pure buttermilk with salt or natural sugar.
Brown Egg White and Nigella Seeds Powder
Mix one brown egg white with half teaspoon nigella seeds powder finely. You can also mix one teaspoon honey to improve taste and ability of this magical remedy. Take it daily on an empty stomach for one month to treat erectile dysfunction naturally.
Bananas are the best tropical fruit to boost sexual function and performance. A good source of Potassium, fiber and Vitamin B which increases the energy level naturally. Bananas are high in bromelain and vitamin B, both of which have been shown to be potent sexual hormone regulators that can increase sexual desire, sexual function and virility. Daily eat 2 bananas before going to sleep for one month regularly. You can also drink a glass of banana milk shake in the morning on an empty stomach to deal with erectile dysfunction.
Boil 100 grams water chestnut in water until cooked well. Peel off and 5 to 6 eat its kernels for 1-2 weeks. Potassium, copper and manganese in water chestnut will produce quality and thick sperms naturally. Water chestnut improve your brain function, immune system and convert your food into energy to treat erectile dysfunction.
Drinking pomegranate juice effectively helped men overcome problems of erectile dysfunction (ED). Pomegranate fruit is rich in antioxidants, probably more than in green tea and wine. The nutrients in the juice improve blood circulation to the genitals which leads to a better erection. Also best to strengthen your heart and control blood level during sexual activity.
Onion Juice, Mace, Cloves
Mix Onion juice with Honey in equal quantity of 100 grams and boil it. When onion water evaporates completely then remove it from the stove. Then add 5 pinches of Mace powder, 5 pinches of Cloves powder and 5 pinches of Saffron powder in it. Take ¼ teaspoon daily 2 times in a day. Onions also contain aphrodisiac qualities. Onion also help to treat involuntary loss of semen during sleep. The best remedy to improve your overall body and sexual health .
Mix 8-10 tablespoons of Sufaid Musli powder in 8-10 tablespoons of natural candy sugar. Take ½ teaspoon with water 1 hour before breakfast daily for 1 month. Another best tip to strengthen penis muscles and also beneficial for erectile dysfunction.