Best Natural Tips for Enlarged Heart

An enlarged heart or cardiomegaly can be the cause of weak heart muscles, abnormal heart valve or blocked heart arteries. Inflammation occurs when white blood cells invade the artery wall in response to an ‘attack’ by particles of LDL cholesterol. It is these immune cells, together with the LDL, that form fatty streaks that turn into plaque. Plaque eventually forms a bulge in the artery wall.

The body sees it as a wound and forms a sort of scab, or cap, over it. It inflammatory chemicals eat away at the cap so that it bursts, the plaque’s contents spew into the artery. The body sends a distress signal that triggers a clotting response. It a clot blocks the artery, a heart attack results. It is important to remember that an enlarged heart is not a disease itself but a physical sign that can accompany many diseases and conditions.

Types of Enlarged Heart

  • Decline Heart Pumping
  • Dilated cardiomyopathy or Thin and Stretched walls heart valves
  • Ventricular enlargement or Hypertrophy which causes thin or weak heart muscles

Main Causes of Enlarged Heart

  • High blood pressure,
  • Obesity,
  • Anemia,
  • Coronary artery problem,
  • Stress,
  • Thyroid,
  • Pregnancy,
  • A viral infection,
  • Family history of enlarged heart of cardiomyopathy,
  • A sedentary lifestyle could also lead to health conditions that cause an enlarged heart.

Symptoms of an Enlarged Heart

  • Shortness of breath
  • Abnormal heart beat
  • Swelling
  • Chest pain
  • Fainting
  • Excess body weight/obesity
  • Complications with Enlarged Heart
  • Heart Failure
  • Blood clots
  • Heart Murmur
  • Cardiac arrest and sudden death

If you have symptoms of a heart problem, you must visit your medical physician for exam and test as soon as possible. Here we have some natural tips and home remedies that will be very helpful in treating the symptoms associated with an enlarged heart.

Best Natural Tips for Enlarged Heart

Ajwa Dates with Seeds Powder and Camel Milk

Ajwa dates are highly nutritious, full of sugar, healthy fat, proteins and minerals. It contain oil, calcium, sulfur, iron, potassium, phosphorus, manganese, copper and magnesium. It has marvelous effects on improving the circulatory system. Folic acid in ajwa dates is essential to keep your heart healthy. Ajwa dates also helpful to open blocked coronary arteries due to fat deposits. Make a fine powder with 7 ajwa dates seeds and mix it in dates. Daily take one teaspoon of this magical tonic with one cup of lukewarm camel milk. According to an Islamic research you will never suffer any heart problem like enlarged heart again within one or two month.

Raisins with Rose Water

Raisins are best natural source to reduce heart inflammation and also strengthen your weak heart muscles naturally. Soak 10 raisins in 2-3 tablespoons of rose water overnight. Next morning eat these raisins with rose water. Repeat this 3-4 times during one week until required result.

Turmeric with Nigella Seeds Oil

Research studies indicate that nigella seeds oil can help prevent hypertrophy, restore the normal functioning of the heart. Reduces scar formation in cases of an enlarged heart condition. Anti inflammatory properties of turmeric are also well known and best to reduce enlarged heart size. If you are suffering from this condition, fry ¼ teaspoon turmeric in ½ teaspoon of nigella seeds oil for just 2-3 seconds and pour one cup of milk in it. Boil it and sip it like tea daily before going to bed to shrink enlarged heart naturally.

Dried Peaches

Another best fruit that is high in potassium, a mineral that has been shown to lower high blood pressure, a main cause of stroke and heart inflammation. Potassium is the best natural source to make blood less likely to clot. Dried peaches are the best potassium source to cure heart disease.

Mango Pulp with Ginger Juice

This is another ideal tip for those who have enlarged heart problem due to low red blood cells level (anemia). Mix 9 grams ginger juice in 60 grams mango pulp and take it daily early in the morning on an empty stomach. Continued use for 40 days will cure your enlarged heart problem naturally.


Folate and vitamins B12 and B6  in Lettuce can help reduce levels of a naturally occurring amino acid called homocysteine. This is important because when homecysteine levels rise, so does the risk of stroke and inflammation. Lettuce is the best choice that contain vitamin B12 and other essential minerals.

Emblica Myrobalan (Amla) Preserve


Amla is rich in vitamin C and polyphenols and a great source of antioxidants. Research has shown that Amla is also known to reduce cholesterol, and keep heart disease under check. Rich in fiber and iron. It is also very effective in controlling the oxidation of LDL (Low density lipoprotein). Oxidation of LDL releases free radicals which are known to cause coronary artery disease. Another benefit of this wonder fruit is that it prevents arthrosclerosis (accumulation of plaque in the arteries) thereby protecting you from heart disease.  Use of Emblica Myrobalan Preserve for weaken heart muscles is best to cure this problem naturally. Daily take 1-2 Emblica Myrobalan Preserve on an empty stomach with a cup of warm milk.

Garlic with Honey

It has been proved that garlic consumption is useful in treating cardiovascular disease. It also help to reduce bad cholesterol in the blood naturally. Antioxidant and antibacterial properties of honey also best natural source to cure for an enlarged heart problem. Daily take one garlic clove warped with honey 2-3 times to treat enlarged heart problem naturally.

Onion Juice

Regular consumption of onions will prevent complications due to an enlarged heart. It help reduce inflammation and prevent infections which causes heart enlargement. Onions contain chromium which also helps reduce your blood sugar level. Daily take 1-2 tablespoons of onion juice before having your each meal.



Asparagus juice is another excellent natural treatment for those who have weak heart muscles. It contains many essential nutrients, which are very beneficial for heart patients. Asparagus contains protein, vitamins, calcium, potassium, niacin, folic acid, magnesium, riboflavin, phosphorus, amino acids and fiber. Daily take one cup asparagus juice 2-3 times in a day for a powerful heart. Continued use of asparagus juice prevents your heart for further complications.

Green Tea with Honey

Powerful antioxidants of green tea best to strengthen weak heart muscles and walls.  Green tea with honey is also best tonic to lose weight and blood cholesterol naturally. Having green tea regularly is very beneficial for you if you have an enlarged heart condition.

Soy Foods

Another food source to control heart inflammation naturally. Eat more soy foods, tofu, tempeh, and other soy foods contain two compounds, daidzein and genistein, that lower cholesterol and help prevent it from sticking to artery walls. Eating about 47 grams of soy protein a day may lower total cholesterol by 10% and reduce dangerous LDL cholesterol by almost 13%.

Omega 3 / Fish

Fish rich in omega 3 fatty acids can help to lower your CRP levels. CRP may be one reason that people who take fish oil supplements are less likely to die from an enlarged heart attack. Fish fat help prevent components in blood, called platelets, from clumping together in the bloodstream. While this can also help prevent strokes caused by blood clots and enlarged heart. People who fill their plates with the kinds of foods have lower CRP levels about a 30 percent lower risk of heart disease. Enlarged heart, marked by raised CRP levels, can double your risk of a heart attack.

Additional Tips to Cure Heart Attack

  • Foods especially high in antioxidants include onions, kale, green beans, carrots, broccoli, endive, celery and cranberries are best to control natural heart size.
  • If your cholesterol level is low but you have other risk factors for heart disease. Overweight or have high blood pressure or both-talk to your doctor or practice nurse about modify your diet.
  • Exercise and lose excess weight. Both can be as effective as the best drugs for keeping your immune system fit and healthy heart.
  • If you have a chronic inflammatory condition such as bowel disease or acid re-flux, talk to your doctor about cancer screening tests.
  • Take care of your teeth. Brush and floss to prevent bacteria from invading your gums because gingivitis is linked to heart disease.