Vaginal odor is a very embarrassing offensive odor for females. Bacteria in menstrual blood flow are the main reasons and common causes for this odor. Use of personal poor hygienic synthetic pads or cotton tampons for a long time, sweat and germs in the vagina. An infection in the cervix, sexually transmitted, non-healthy diet, strong menstrual blood flow with clots or abnormal discharge are the other causes of vaginal odor.
Main Symptoms of Vaginal Odor
- Excessive Vaginal Discharge
To get rid from this foul odor you have to deal with two ways internally and externally. Externally you need to switch yourself with good personal hygiene and care. In which you must wash and clean genital area, pads or tampons, underwear daily. Internally some foods can help to reduce this odor. In severe conditions it is better to consult a gynecologist but you can also treat this problem at home.
Best Natural Tips to Get Rid of Vaginal Odor
Low Fat Yogurt
Daily include 250 grams low fat Yogurt in your breakfast. Yogurt is the best nutritional diet which keeps your overall body from bacteria that causes odor. Yogurt contains lactobacilli, which helps to restore the normal vaginal pH level and reduces and eliminate bad odors completely.
Preserve of Terminalia Chebula, is one of the best natural food to control all female sexual health problems hence it can control the infection that causes vaginal or menstrual odor. Just eat 1-2 pieces daily with 1 glass lukewarm milk on an empty stomach.
Soak ½ teaspoon Fenugreek seeds in 1 glass water overnight and next morning grind these seeds in the water and drink it with an empty stomach. It also helps to balance the hormones and promotes regular menstrual cycles. Best tip to get rid of menstrual odor.
Daily eat 1 clove of fresh Garlic with an empty stomach in the morning. Garlic has antibiotic properties not only removes bacteria but also cure genital area from infections.
Tea Tree Oil
Application of tea tree oil on vaginal area before going to sleep is the best natural tip to get rid of fungal and infection bacteria which contribute to this odor.
Mix 1 teaspoon Baking soda in 1 cup water and drink 2-3 days before your periods. It will help to regulate your pH level and best to reduce menstrual odor.
Boil neem leaves in water and wash vaginal area 3 to 4 times with this anti fungal and anti bacterial water is wonderful treatment for the problem.
Apple Cider Vinegar
Anti bacterial and anti fungal properties of apple cider vinegar are best to treat vaginal odor. Mix one tablespoon in one liter water and wash your vaginal area 3 to 4 times with it during the day.
Use of fresh fruit juices and vegetable juices can also help and effective to reduce menstrual odor fast.