Cystitis is an inflammation of the bladder, usually due to bacterial infection. Cystitis is often caused by the incomplete emptying of the bladder when urinating, since urine left stagnating in the bladder or urethra (the tube from the bladder to the outside) easily becomes infected. And anything that obstructs normal urination, such as a stone in the bladder, can also make the condition more likely to occur.
- Cystitis is very common in women, mainly because their urethra is short and therefore bacteria can more easily reach the bladder. Bacteria can also come from the intestine via the anus, or from the vagina.
- In men cystitis is rare because the urethra s longer, and infection is more likely to be due to an obstruction.
- In children cystitis is often due to an abnormality in the tubes carrying urine from the kidneys to the bladder.
Symptoms of Cystitis
Cystitis often occurs suddenly and produces an urge to urinating is normally accompanied by a sharp, stinging pain. And if it is serve, cystitis may even lead to fever, blood in the urine and back ache.
People with cystitis symptoms should drink large quantities of fluid, and the bladder ought to be emptied regularly and completely. If bacteria are confirmed as the source of infection, natural tips and remedies are normally work better. These natural ways will usually settle the infection within 24 hours.
Best Natural Tips and Herbs for Cystitis Treatment
Sweet Corn Silk and Nigella Seed Oil
Boil 1 sweet corn silk in 20 ml water and mix 10 drops of nigella seed oil in it. Drink it several times during the day. Best natural remedy to treat urine obstruction also removes bladder infections.
Yogurt and Cheese
Friendly bacteria in yogurt and cheese make also it harder for infection causing bacteria (E.coli) to find their way from the rectum up the urethra. Daily take a large bowl of plain Yogurt or consume yogurt buttermilk with cumin powder for several times during the day. Using cheese with breakfast is also very much beneficial to treat cystitis naturally.
Aloe Vera and Cranberry Juice
Many women who have recurrent bladder infection or cystitis take advantage of the well known benefits of cranberry juice with aloe vera. Regular consumption of this juice best to cure cystitis naturally fast. The soothing and anti-inflammatory effect of aloe vera provides you comfort from symptoms of cystitis. Aloe vera helps reduce enlarged bladder. Any berry juice that is freshly squeezed or made from a concentrate with no added sugar seems to have the same beneficial effect.
Corn silk infusion or tea is also known for its ability to be able to soothe and heal problems that are related to the urinary tract. Corn silk contains many beneficial antioxidants and tannins which are perfect for treating issues such as bladder infections. Pour a cup of boiling water over one tablespoon corn silk paste and let it stand for five minutes, strain it and drink it twice a day. You can sweeten with honey to taste and a dash of fresh lemon juice may also enhance the taste. Use it for 10 days and then skip for 5 days for better results.
Raisins (Munakka) and Black Pepper
Take three raisins and three black pepper. Remove the seeds and replace them with black peppers. Take them and continue it for few days to treat blockage and infection.
Coriander Seeds, Tamarind and Dry Plums
Soak 50 grams coriander seeds, 25 grams tamarind and 50 grams dried plums in one liter water overnight. Next morning mash all the ingredients with your finger tips and remove tamarind and plums seeds. Now blend them in a blender and mix natural candy (mishri) and 1/4 teaspoon of salt. Drink the whole mixture and repeat this in the evening to treat cystitis.
Pear with Soda Water
Take one pear and remove the seeds blend one pear in 250 ml soda water and drink it. Repeat this remedy several times a day to get rid from urinary retention problem. It also helpful to reduce bladder inflammation and pain.
Drink fresh and raw coconut water as much you can, because this is of the the best natural sources to treat urinary tract disorders. It strengthen bladder walls and reduce bladder pain. Coconut water reduces the symptoms which causes passing only few drops.
Sugar Cane Juice, Nigella Seeds Powder and Honey
Mix 1/4 teaspoon nigella seeds powder and one tablespoon honey in one glass sugar cane juice. Drink it 4 to 5 times in a day and continue this remedy until required results.
Drink 50ml pineapple juice daily to treat urine stoppage fast and improves bladder function. Pineapple juice is also beneficial to overall urinary tract system.
Licorice root is another herb that has strong anti-inflammatory and antibiotic property. Licorice alleviate the burning sensation associated with many urinary aliments including cystitis. Licorice should not be used in cases of high blood pressure, heart failure, kidney disease and liver disorders. This is due to the effects it has on sodium and potassium levels which could aggravate individuals who have issues with hypertension and cardiac arrhythmias. Someone who has been using licorice for a long time should wean themselves off slowly. Taking ½ teaspoon of the powder in hot water as tea drinking thrice a day will reduce the pain and other symptoms of cystitis.
Dried Gooseberry Shell, Sugar Cane Juice and Honey
Soak 10 grams dried gooseberry shell in half cup water overnight. Next morning filter this water and mix one teaspoon honey in it. Now take it with one glass sugar cane juice. After continue consuming it you will get relief from urinary Difficulty quickly. Diabetic patients avoid to take sugar cane juice.
Dates Tree Gum
Make a fine powder with dates tree gum and keep it in a glass bottle. Daily take half teaspoon with one glass lukewarm water until required results. This will not only treat urinary obstruction also reduces veins inflammation and pain.
Banana Tree Stem
Boil one inch banana tree stem in one glass of water for 5 minutes. Strain it and mix half teaspoon of candy sugar in it. Take it 3 to 4 times a day. It is another most effective remedy for cystitis.
Black Mulberry Juice and Salt Peter (kalmi shora) Paste
Make a thick paste with black mulberry juice and salt peter and apply it externally on your lower belly/navel area. You can get relief within few minutes from urinary obstruction and bladder infection naturally.
Marshmallow root Infusion
Marshmallow root also has anti-inflammatory soothing demulcent properties. This can be beneficial in treating cystitis. It soothes and protects the bladder wall, as well as the lining of the kidneys, urethra and entire urinary tract and also helps with incontinence by initiating the urine stream. The best way to consume marshmallow root for cystitis is as a infusion. Measure 4 cup marshmallow root and about 1/4 cup of cinnamon sticks into a quart jar. Fill the jar with cold water, cover and leave at room temperature for at least 4 hours or overnight. Strain into a pan and simmer slowly for 10-20 minutes, then strain. It will make about 3 cups. It is best taken as a cold infusion.
Dandelion also has been used for years by various cultures to support healthy bladder function and natural detoxification in the body. Excessive urination will flush out some of the microorganisms and free radicals with this magical herb. This will alleviate the symptoms of interstitial cystitis. The leaves and root can also be used in teas, though they have a stronger taste and are often combined with other synergistic herbs for flavor and increased nutrient absorption to treat cystitis problem.
Melon Seed Kernels
Blend 10 grams melon seed kernels in two glass of water and drink it immediately. Take it several times during the day to treat urinary tract infection, inflammation, pain and urine obstruction.
Pelvic Floor Exercises for Cystitis
This type of exercise is included in post natal classes, and is also a useful exercise to strengthen the pelvic muscles.
The exercise can be done at any time while you are washing up or standing in a bus queue, for example, or during an exercise session.
Exercise No. 1
Clench together all the muscles around your vagina an urethra (as though you were trying to stop yourself going to the toilet).
Exercise No. 2
Imagine these clenched muscles are a lift, going up in a department store. Clench them tighter, to take you up to the next floor.
Exercise No. 3
Repeat step two, tightening your muscles even further.
Exercise No. 4
Relax your pelvic floor muscles slowly. Another helpful exercise to improve muscle control is to try to stop the flow half way through urination.