Best Natural Tips to Reduce Enlarged Spleen

enlarged-spleen 1

Cirrhosis (Liver Swelling) liver diseases, blood infections and problem with the lymph system are the main causes of enlarged and swelled spleen (Splenomegaly). Spleen is an organ that filters blood and maintain red and white blood cells platelets levels. Also maintain a drainage system network that protect our body against infection.

Enlarged spleen can not work properly and can cause to destroy blood cells. Weight loss, jaundice, bleeding from any part of body (Nose or Mouth), fatigue and anemia are the basic signs of an enlarged spleen. If you are feeling pain during bowel movement or feeling that you did not completely empty the bowels, lack of hunger, pain on the upper left side of the abdomen, difficulty in breathing then you must consult your medical physician first for a complete physical exam. In certain severe conditions doctors have to remove out the spleen from your body and after that you cannot effectively clear certain bacteria from the body.

If you consider to treat this problem in an early stage, you can cure yourself from a surgery by using these useful home remedies and natural tips.

Best Natural Food Tips for the Treatment of Enlarged Spleen

Papaya with Apple Cider Vinegar

papaya apple vinegar

Soak raw Papaya in apple cider vinegar over night. Next morning slice it and sprinkle 6 grams salt over it and eat it. Best tip to shrink spleen size naturally.

Oak Tree Milk with Dandelion Tea

dandoline tea

Daily get fresh 5-6 drops of oak tree milk and take with one cup dandelion tea early in the morning. Within 2-3 weeks enlarged spleen problem will be solved naturally and effectively because these are the most helpful herbs for spleen health.

Green Papaya Milk


Take one raw/green Papaya and get white milk of this papaya with a knife. Daily take 8-10 drops of this papaya milk with an empty stomach. One of the best tip to shrink enlarged spleen.

Jojobe Leaves

jojobe leaves

Boil jojobe (bair) leaves in 3 liters water. When water evaporates into 1 liter, strain it and leave it to cool. Daily take 10 grams to reduce enlarged spleen naturally without any side effect.



Daily take 200-250 grams Papaya with an empty stomach. Best natural food to treat inflammation, enlargement and swelling of the spleen. Also work as a spleen pain cutter. Papaya helps the spleen to clear up and remove bacteria from the blood cells. Those who take papaya 1 or 2 slices daily can cure from spleen and liver problem. Or soak raw Papaya in apple cider vinegar over night. Next morning slice it and sprinkle 6 grams salt over it and eat it. Best tip to shrink spleen size naturally.

Grapes Leaves and Grapes Juice

grapes juice

Boil 25 grams Grapes leaves in 2 large cups of water until it will evaporate into 1 cup. Then mix 25 grams fresh grapes juice a drink it. Best tip to resolve spleen stone and swelling.

Figs and Vinegar

figs and vinegar

Soak Figs in Vinegar for one week. Eat 2-3 soaked Figs after eating your every meal. This will reduces spleen swelling and pain naturally. It can also be effective to reduce pain, if you will apply figs and vinegar paste on you belly for one hour.

Borax with Mustard Seeds

mustard seeds

Make a powder with Natural Borax (Suhaga baryan) 12 gram and Mustard seeds (rai) 20 grams. Take 1 gram daily 2 times during the day.

Apple Juice

apple jucie

Daily drinking 1 or 2 glass of Fresh Apple juice best to keep the lymphatic system clean and reduces the enlarged spleen size naturally.

Figs with Camel Milk

figs milkshake

Soak 2 dry Figs in half cup camel milk overnight and next morning blend it. Add 1 teaspoon honey in it and take it daily on an empty stomach for 1-2 months to reduce enlarged spleen size naturally.

Figs with Vinegar

soaked figs

Soak figs in vinegar for one week and take 2-3 figs after having your meal. Best tip to shrink or reduce enlarged spleen naturally. Use it until require results.

Fennel and Carom Seeds

carom seeds

Boil 3-4 litters water with 2-3 tablespoons of Fennel seeds and ½ teaspoon Carom seeds daily. Drink this water in place of tap water to heal the spleen inflammation and to shrink the enlarged spleen size naturally.

Beetroot Juice with Ginger


Take 1 cup of Beetroot juice with 1 tablespoon of Ginger root juice 2-3 times during the day. It keeps your spleen energetic and strong. Ginger is rich in zingibain, an enzyme that helps your body digest protein, decreases inflammation, strengthens your immune system and aids in the detoxification process.

Mango with Honey

Mango with Honey

Mix 1 tablespoon Honey in 5-6 tablespoons of ripe Mango pulp. Daily take it to the patient for 20-25 days must remove the swelling of the spleen. In serious condition add more days till recovery.

Blackstrap Molasses


Blackstrap molasses is a product that is made from sugar cane. You’ find significant amounts of calcium, copper, iron, magnesium, manganese, potassium, and selenium in blackstrap molasses. Which are best to reduce spleen inflammation naturally. You can also read this link to made Blackstrap Molasses.

Omega 3 Fatty Acid

omega 3

Try to take foods with omega 3 fatty acid salmon, sardines, mackerel, soybeans, pumpkin seeds, flax seeds and walnuts three times a week. These healthy unsaturated fats are best to decrease spleen inflammation naturally.

Milk Thistle


Drinking one cup milk thistle 2 times in a day is the best natural way to reduce enlarged spleen size. It works to protect and detoxify spleen cells that have been damaged.

Jamun (Jambul)


To heal spleen swelling use of Jamun (Jambolan) is good and effective to the problem. Using 3 g jamun (Jambul) vinegar with honey for few days is very much beneficial to shrink enlarged spleen.

What to Add and What to Avoid

  • Keep a balanced diet because diet can help to keep your spleen healthy naturally. Vegetarians who avoid meat, poultry, fish and dairy products are at higher risks for developing vitamin B-12 deficiency.
  • Chew your food thoroughly. It is recommended you chew each bite 30 times, unless you’re eating soft foods such as ice cream or soup. Chewing thoroughly softens food, makes it easier for the body to digest. Stop overeating. Think of digestion like an assembly line. Your body is processing food at a normal pace and then suddenly a huge load is dumped.
  • Avoid consuming hard to digest foods it may cause of pain in spleen and swelling.
  • Totally avoid taking tomatoes, pear and spinach, can increase the problem.
  • Avoid taking foods with more protein and fats like red meat, beef or lean meat etc.
  • Totally avoid consuming alcohol, nicotine and carbonated drinks. Drink a plenty of water daily. Drinking approximately 8-10 glasses of water daily can support spleen health. Your spleen needs fluids to function effectively.
  • A high fiber food can lower your problem fast. Avoid to take hot and hard to digest foods.