Extreme weather and sudden changes in weather affects on sensitive people health.Children and young adults with asthma are sensitive to dust mites. Bugs in dust mites are the main reason of dust allergy. Running nose and watery eyes are usually the main symptoms of dust allergies. But if you are not getting the relief after using continues medication than stop it because every allergy medicine just compress allergies bugs which can be more harmful to your health in future. Avoid treating allergies for a long time and stopping medication after 7 days. In this condition some useful home remedies and tips are more helpful and effective to treat dust allergies naturally without any side affect.
Best Natural Tips to Treat Dust Allergy
Semolina (sooji) with Almonds
Roast 2-3 tablespoons of Semolina (sooji) and 5-8 crushed Almonds in a dry pan than add 1 glass of water in it when the water evaporates into 1 cup sip it like tea or soup (you can add honey in it to improve the taste). Take it daily for one month, it will remove all root causes of dust allergy.
Steam with Mint and Holy Basil Leaves
Boil 10×10 Mint and Holy Basil Leaves (Tulsi) in 3-4 liter water and steam with it 2-3 times during the week. Best natural tip to treat dust allergies without any side effect.
Saline Nasal Rinse with Salt Water
Saline nasal rinse flush out sinuses with a saltwater, it helps to wash away allergens and irritants. To do this boil water and mix table salt in it. Put the water in a plastic bottle and cap it for 4-5 seconds than open it and inhale the steam. After 8-10 minutes rinse nasal with this salted water.
Yogurt with Mint Leaves
Grind 8-10 Mint leaves in 1 cup Yogurt and eat it daily 1-2 times during the day. People who eat yogurt daily with your meal or in breakfast found safe from allergies especially from dust allergy.
What to Add and What to Avoid
- 1)Avoid using carpet, woolen bed sheets, upholstered furniture and woolen clothing.
- 2)Avoid keeping pets in your house and also keep your house from insects.
- 3)Keep your body warm. Try to drink lukewarm water and take warm bath.
- 4)Use a mask while cleaning or going out.
- 5)Use polyester filled mattress and pillow instead of feathers, furs and kapok.
- 6)Try to place your bed sheet and pillow for 1 or 2 hours in the direct sunlight.