About nine in ten of the females want to have beautiful, sexy and attractive figure with beautiful thighs and cellulite. Getting rid of cellulite is not about eating less, but eating enough of the right things and good caring with special attention to your legs. Experts say that when the skin cells get dehydrated and weakened; this lets fat cells push into the middle layer of the skin (dermis) and show through the surface. But the cheering thing is that by repairing, re-hydrating and strengthening your skin through what you eat and drink, you can help push these cells back below the surface. Following five points, ditch the dimples plan for a very long time.
- Eat fresh organic food.
- Take well chosen supplements.
- Have a vigorous daily walk, plus get plenty of stretching exercise,such as yoga, swimming and dancing.
- Walk up and down hills or stairs as much as possible.
- Care your body in natural way with extra care.
Here we suggest you some natural ways to make your body especially cure thighs cellulite with natural remedies and food tips.
Best Natural Tips for Slim and Sexy Thighs
First of all rub your legs dead skin cells with a pumice stone regularly but always apply a moisturizer cream or a little massage with olive and almond oil. In winter/cold season mix few drops of almond and olive oil in your bath tub with lukewarm water and sit in it for 15-25 minutes.
Dry Ridge Gourd Loofah
Use of dry ridge gourd loofah not only remove dead skin cells of your legs also the best natural source to thinning legs hair naturally. After continued use you can get rid these unwanted hair permanently. In our family experience our mothers start using this dry ridge gourd loofah to their daughters from the age of 8-10 and these are all have soft, smooth body skin without hair. You can use even on your face regularly to remove facial hair naturally.
After this mix 2-3 chickpeas powder in one cup yogurt and apply it on your legs for a massage. Leave it to dry, when it becomes dry wet it with water and rub it softly with your finger tips. Best mask for your thighs skin care.
Best Foods for Slim and Sexy Thighs
Such as oily fish and tofu weekly in your diet chart is also best to have beautiful body skin.
Vegetables and Salads
Especially green leaves, onions and garlic in your daily cooked meals can make your skin soft and beautiful.
Eat especially blue, purple, red and pink types such as blueberries, blackberries, cherries, red grapes, raspberries and strawberries are best fruits for beautiful body skin.
Drink a glass of hot water with a squeeze of lemon first thing, then sip your way trough the day, aiming for eight glasses in all.
Blend cucumber and watermelon and toss in a handful of torn fresh mint leaves for a divine detox drink.
Olive oil and Herbs
The best things to dress salads and cook with.
Such as brown rice, oatmeal, sprouted grains and sugar free muesli.
Brazil Nuts and Almonds
Full of essential nutrients, aim for three Brazil nuts daily and six almonds.