Sneezing is a sudden, often violent, exhalation of air through the nose and mouth as a result of irritation. Irritation in the upper respiratory tract may be due to an allergic reaction (as in hay fever), a simple irritant such as dust or pepper, or inflammation and secretion of mucus, caused by colds and flu. Sneezes due to colds and flu may carry particles of mucus and moisture which are responsible of spreading viral infections. Sneezing can be quite painful, and violent sneezes can actually cause back problems. Here we have some natural foods, tips and remedies to cure and treat this problem naturally.
Best Natural Tips for Constant Sneezing
Boil 12 grams Poppy seeds in 125 ml water for 2-3 minutes and steam with it for 8-10 minutes. Cover your head and shoulders completely. Inhale the steam with your nose and exhaust from your mouth. Best and fast effective tip to treat sneezing problem. Poppy seeds believe to be effective for allergies.
Make a powder with nigella seeds and keep it in a glass jar. Daily take ¼ teaspoons 2-3 times with Pansy (Panafsha flower) boiled water. Best anti bacterial properties of nigella seeds will treat constant sneezing problem fast and permanently. Gargling with nigella seeds boiled water also fast effective tip to treat constant sneezing.
Take 100 gram dried mint powder and mix 20 gram nigella seeds powder in it. Daily take half teaspoon with normal water 3-4 times before having your every meal.
Fennel and Green Cardamom Tea
Boil ¼ teaspoon fennel seeds and one green cardamom in 2 cups of water for 3-4 minutes. Strain it and add one teaspoon of honey in it, Repeat it 3-4 times in a day to treat this problem naturally.
Red Dates/Jujube (Unaab)
Mix 4 teaspoons of Red Dates/Jujube (Unaab) syrup in one cup boiled water and mix 2 teaspoons of nigella seeds syrup. Take it 2 times during the day especially before going to bed. The best and is fast effective tip to treat any kind of allergy, especially constant sneezing permanently.
Fresh Leaves of Guava
Boil one gram fresh guava leaves in 180 ml water and strain. Take this water 2 times during the day to treat and cure sneezing problem naturally.
Pansy (Banfsha Flower)
Boil 6 grams pansy in 160 ml water and strain. Mix one teaspoon of honey in it and sip it like tea also inhale its steam during drinking. Take it 2-3 times during the day to treat and cure fast sneezing naturally.
Lemon Water with Honey
Squeeze 2 lemon water and mix it in 375 ml boiled water than mix honey to taste in it take it 2-3 times during the day especially before going to sleep. Sneezing problem will be treated within 2-3 days.