The vagina is an elastic tube between the urethra and the anus. It is made up of muscles and fiber. These muscles can be used to hold the vagina shut. The vagina is lined with a special type of skin which exudes moisture. The amount of moisture depends on the hormone estrogen. With increasing age, after normal delivery or during pregnancy the levels of estrogen drop and the vaginal walls can become thin and it also increases in size. Inflammation of the vagina, vaginitis, is very common. Vaginitis can occur if the normal protective environment of the vagina is altered in any way. This may be caused by vaginal deodorants, douches, antibiotics or anything that destroys the normal protective organisms.
There is no need to visit or discuss doctor to get your vagina back to form. Now a day’s most women avoid to normal birth procedure due to an excessive increase in vaginal size. But Nature is always with us to solve any kind of problem, which we can’t discuss with others. These natural tips and remedies are very effective that can tighten the vaginal muscles and reduce the size of the vagina naturally after delivery without any side effect.
Best Tips to Reduce Vaginal Size after Normal Delivery
Alum Powder, Catechu and Oak Galls
Make a paste with 2g Alum powder, 1g Catechu and 2g Oak galls. Wrap this paste on your index finger and insert your finger into your vaginal and contract the vaginal walls (try wrapping the vaginal walls around the index finger). Apply this paste for 1-2 hour and than wash with normal water. Alum, catechu and Oak galls are also best to cure skin infections, swelling, leucorrhoea or vaginal discharge. Oak gall is the herb that widely used in products aimed at vaginal tightening. These herbs contain Phyto estrogens and powerful astringent properties that help to tighten, firm and lubricate the vagina, thus restoring its natural size and elasticity.
Zedoary/Golden Shower/Nar Kachoor
Take 100g powder of Zedoary/Golden Shower (Nar Kachoor) and Keep it in a jar. Daily take ½ teaspoon with water early in the morning with an empty stomach 1 hour before breakfast. Zedoary/Golden Shower are best to tighten skin muscles and also effective to reduce internal skin rashes or inflammation.
Banyan Tree Milk
An antibacterial, anti-inflammatory and starchy property of banyan tree milk is one of the best natural antiseptic. Not only cure from excessive vaginal discharge but also reduces the size of vagina after normal delivery. Apply it with the method mentioned above. Or you can take 1-2 teaspoons daily for one month by mixing it in your glass of milk or cup of tea.
Gooseberry (Amla) and Guava Leaves
Boil gooseberry and guava leaves in water and wash the vagina with this douche regularly. Eating gooseberry preserves day with an empty stomach early in the morning is also one of the best tips to tighten vaginal size in one month.
Infections and inflammation sometime may increase the problem. Healing properties of Aloe vera gel can be very beneficial in this regard. Drinking 1 cup of aloe vera juice or 1-2 tablespoons of aloe vera gel for 2-3 months also reduces vaginal size naturally. Also best treatment for vaginal discharge heals and repairs damaged or torn vaginal walls.
Groin muscles while you urinate and hold back the urine for about 8-10 seconds before urinating. Try this tip every time you need to urinate.