• Women's Health
  • Best Natural Tips to Get Rid of Vaginal Odor


    Vaginal odor is a very embarrassing offensive odor for females. Bacteria in menstrual blood flow are the main reasons and common causes for this odor. Use of personal poor hygienic synthetic pads or cotton tampons for a long time, sweat and germs in the vagina.  An infection in the cervix, sexually transmitted, non-healthy diet, strong menstrual blood flow with clots or abnormal discharge are the other causes of vaginal odor.

    Main Symptoms of Vaginal Odor

    • Itching
    • Inflammation
    • Redness
    • Excessive Vaginal Discharge

    To get rid from this foul odor you have to deal with two ways internally and externally. Externally you need to switch yourself with good personal hygiene and care. In which you must wash and clean genital area, pads or tampons, underwear daily. Internally some foods can help to reduce this odor. In severe conditions it is better to consult a gynecologist but you can also treat this problem at home.

    Best Natural Tips to Get Rid of Vaginal Odor


  • Women's Health
  • Best Natural Foods to Recover after Cesarean Delivery


    ‘Cesarean Delivery’ has been increasing gradually from last 30 years. Experience of cesarean deliver is very painful but sometimes a c section becomes inevitable to keep the mother and baby safe from the complications.

    Causes of Cesarean Delivery

    • The placenta lies low in the uterus and partially or completely covers the cervix. If complete or partial placenta previa has been diagnoses, a cesarean or C-section is usually necessary.
    • Pain in the uterus and if your baby having interfere in getting oxygen.
    • Breach position of your baby.
    • If you have a late pregnancy or labour, which can be danger for both of you.
    • Your are expecting twins or more, and the first baby is in breach position.
    • The baby change the position very fast.
    • If you have a genital herpes problem or any other disease like high blood pressure, diabetes, heart or kidney diseases.
    • Weak uterus walls can also be the cause of caesarean because during labour it does not allow your baby to move down the birth canal.

    C-sections or cesarean can be much harder in recovery but there are some natural ways to help you in fast recovery. Because this is the time you need to eat healthy both for yourself and your baby as you begin to breastfeed.

    Best Natural Foods to Recover after Cesarean Delivery


  • Men's Health
  • Best Natural Ways to Fight Infertility

    male and female infertility

    Infertility means the inability to have children is very common, affecting more than 10% worldwide. Some couples manage adapt to their doctor looking for help.

    The average woman takes six monthly cycles to become pregnant, but in some cases women take more tan a year to conceive successfully. This used to mean tat doctors were unwilling to investigate couples who had trying for less than a year, but this has changed with the realisation that the reassurance of seeing a gynecologist often results in a pregnancy with no treatment at all.

    Main Causes of Infertility

    • In some cases there is no single, readily identifiable cause, but a number of factors work together to prevent fertilisation.
    • 25% of cases are due to non-ovulation: the woman fails to produce an egg. Treatment usually involves the use of drugs. Most women who are having periods can be induced to ovulate in this way.
    • Defective semen accounts for another 25% of infertility cases. Semen can be defective in one of three ways: the sperm may be abnormal, so that they do not function properly; they may be absent altogether; or they may only be present in small numbers. Little can be done to improve the quality and quantity of abnormal or absent sperm, but drug or natural treatment is available to increase the sperm count. However, wearing looser underpants, taking regular cool baths and drinking less alcohol also help equally well.
    • Blocked Fallopian tubes cause 15% of cases. This is usually as a result of previous infections, but may occur for no apparent reason. if the tubes are blocked, then surgery is an option.
    • Other gynecological abnormalities, such as fibroids, cause about 10% of cases. 2 or 3% are due to medical conditions such as an under active thyroid. This leaves about 20% of infertile couples wit no clear cut cause for their problem. In some of these cases, the cervical secretions of the woman create an environment which is hostile to her partner’s sperm.
    • General advice such as achieving an ideal weight, cutting out alcohol and so on is often helpful.

    Here we suggest you to use these natural topical tips to treat infertility naturally at home because we found helpful in some cases without any side effect.

    Best Natural Ways to Fight Male and Female Infertility


  • Women's Health
  • Best Healthy Diet During Pregnancy Period

    best diet for pregnant woman

    Healthy diet should be on first priority for a pregnant woman during pregnancy period. Pregnant woman wants to have a balanced and healthy diet, during the most important phase of 36 weeks. Unbalance and low diet may cause many complications during pregnancy period till delivery. Because during this growth period baby’s mental and body health totally bound and depend on the mother’s diet. Deficiency of essential vitamins, calories, proteins, folic acid and minerals can create problems for your baby and as well as for you for the whole life. So, you need to take healthy but balanced calories diet per day.

    A pregnant woman needs daily 2200 to 2500 calories for the best physical and mental health of new born. Food rich in Proteins, Carbohydrates and Iron should be the most important part of your diet during this period for both of you. Dehydration can lead to a lot of problems and complications in the future, consuming a lot of water and other liquids daily keep you and your baby from many problems. Unbalanced diet also can cause of weak fetus with lower immunity level, which can cause of miscarriage. Now you need to plan your pregnancy diet in healthy proportion very wisely. Excess of everything can create problems for you and your new born.

    As you need a healthy diet for this period, you should avoid and cut some foods from your list especially junk food, alcohol, beverages and cigarettes because nicotine, alcohol and caffeine can seriously harmful to the fetus and also dehydrate your body. Use only healthy foods during this trimester for a healthy and intelligent baby.

    Best Healthy Diet During Pregnancy Period (more…)

  • Women's Health
  • Best Natural Tips to Fight Ovarian Cancer

    natural tips for ovarian cancer

    Ovarian cancer is caused by some growths on the ovaries may originate from the ovaries themselves, or they may be secondary growths which have spread from another part of the body.

    Ovarian cancer usually occurs after the menopause. It is more common in women who have never had children, and no so common in women who have been on the Pill. It affects about one woman in a hundred, and although it only accounts for although it only accounts for a quarter of all female genital cancers, it is the fifth leading cause of cancer death in women after breast, lung, colon and stomach cancer.

    This is because the tumor is usually completely symptom less until it has spread beyond the pelvis. Three is no completely reliable test for the early detection of ovarian cancer (as there is with cervical cancer), but it can be detected with ultrasound, and mass screening for ovarian cancer may soon be more common than screening for breast cancer.

    Causes of Ovarian Cancer

    • Family History
    • Age
    • Obesity
    • Hormonal Imbalance
    • Female Infertility
    • Early or Late Start of Menstruation
    • Uncured Abortion
    • Continues Miscarriages

    Symptoms of Ovarian Cancer

    • The commonest symptom of ovarian cancer is abdominal swelling, either as result of the tumor itself, or as a result of the excessive production of fluid.
    • Rapid Weight Loss
    • Loss of Appetite
    • Pain in the pelvis
    • Back Pain
    • Upset Stomach
    • Frequent Urination
    • Pain During Sexual Intercourse
    • Sever Constipation

    There are also best natural ways that really help to treat and cure ovarian cancer naturally.

    Best Natural Tips to Fight Ovarian Cancer (more…)

  • Women's Health
  • Best Natural Tips to Prevent Miscarriage


    Miscarriage is also known as pregnancy loss before by itself naturally due to some causes. Miscarriage is very common and at least one in six pregnancies is abnormal in some way, the fetus neither was nor formed properly, or the womb did not do its job properly. Any pregnancy ending before the twenty eighth weeks is said to have a miscarried. Most of these abnormalities are ‘one-offs’ and the chance of miscarrying after one, two or even three previous miscarriages is not greatly increased. Most gynecologists would wait until a woman had three consecutive miscarriages before looking for a cause such as an abnormal womb.

    Types of Miscarriage

    • Threatened Miscarriage

    A threatened miscarriage is diagnosed when there is any vaginal bleeding before the 28th week, so long as the womb is closed and no fetal parts have been passed. 75% of threatened miscarriages settle down and the babies do not show any increased risk of abnormality. Unfortunately no treatment, not even total bed rest, has been shown to have any benefit in the remaining 25% of cases, which go on to be completely miscarried.

    • Inevitable Miscarriage

    An inevitable miscarriage occurs when the neck of the womb has opened or fetal parts have been passed. There is usually a considerable amount of bleeding and ‘cramping’ pains in the abdomen. Because of the risk of infection and continued blood loss, almost all doctors would prefer all women who suffer such symptoms to be admitted to hospital for a D&C or abortion.

    • Complete Miscarriage

    If the entire contents of the womb have been expelled, the miscarriage is complete. There is no appreciable blood loss and the uterus is small and non-tender. There is no need for treatment but if there is any doubt a D&C may be needed.

    • Infected Miscarriage

    An incomplete miscarriage, where parts of the fetus are left behind, may become infected. This is particularly likely following an un-sterile, illegal abortion. The infection may spread to the abdomen and, untreated, may be fatal.

    • Late Miscarriage

    Miscarriages occurring in the second three months of pregnancy are described as late, and are less common. They are usually the result of abnormalities in the womb of fetus and often recur. Late miscarriage should be investigated to eliminate treatable causes such as an incompetent cervix.

    Causes of Miscarriage

    • Genetic Problems
    • Misshaped Uterus
    • PCOS
    • Thyroid Glands
    • Blood Clotting
    • Hormonal Imbalance
    • Weak Immune System
    • Lower HB Level
    • Vitamins and Minerals Deficiency
    • Having More Sex

    We want to share with you some natural tips and remedies to decrease your chances of having another loss and preventing miscarriage by creating a healthy, baby friendly body. We suggest using these herbs after a miscarriage or one month before having another secure pregnancy. Make your body and uterus healthy and strong to conceive a baby. It is better to avoid using any medicine or herb during pregnancy.

    Best Natural Ways to Prevent A Miscarriage


  • Women's Health
  • Best Natural Tips to Fight Breast Cancer

    breast cancer

    Breast cancer is a tumor which is found most often in the upper and outer part of the breast. It is normally first noticed as a painless lump. Breast cancer is one of a group of tumors that metastasize to other parts of the body. The speed of spread varies from person to person and with the age of the patient.

    Tumors spread faster, and are therefore potentially more harmful in young women. Early diagnosis is essential; therefore you should examine your breasts regularly for lumps. Cancerous lumps may be accompanied by a puckering of the skin and a dark discharged from the nipple. In most cases, only one breast is affected.

    Causes of Breast Cancer

    • No-one knows exactly what causes breast cancer but one or two statistics have emerged from recent studies.
    • One in 14 women will develop breast cancer at some stage in their lives.
    • Breast cancer is commonest in older women.
    • Breast cancer tends to run in families.
    • Breast cancer is least common in women who have had children and breast fed them.
    • Taking the contraceptive pill does not increase the risk of breast cancer.

    Treatment of Breast Cancer

    • Most cancer specialists would now suggest a combination of surgery in most cases of cancer of the breast.
    • The choice of what type of surgery is not clear. Mastectomy or removal of the breast and lumpectomy or removal of the lump seems to have similar cure rates. Especially if radiotherapy is used at the same time to control any further spread. Surprisingly, women who have had the whole breast removed seem to suffer less psychological harm after surgery.

    The nature has always discovered to treat all problems. Use of those foods and herbs with Tamoxifen that can stops estrogen acting in the breast tissue.

    Best Natural Ways to Cure and Treat Breast Cancer (more…)

  • Women's Health
  • Best Natural Tips for Polycystic Ovary Syndromes (PCOS)


    Polycystic ovary syndrome (PCOS) are a poorly understood condition caused by an excess of male sex hormone. Researchers have also linked insulin to PCOS because many women with this condition also have too much insulin in their bodies. High levels of insulin cause the ovaries to produce more male hormones. This has many effects, including absence of periods, male hair distribution and clitoral enlargement. The excess of male hormones is often due to a minute tumor of ovary that would otherwise pass unnoticed.

    Signs and Symptoms of PCOS 

    • Infrequent or prolonged menstrual cycle
    • Excessive facial and body hair growth
    • Infertility
    • Overweight
    • Obesity
    • Acne and oily skin
    • Thin hair or Baldness
    • Pelvic pain
    • Type 2 diabetes
    • High blood pressure
    • Cholesterol and lipid Abnormalities
    • Metabolic syndrome
    • Sleep apnea
    • Heart disease
    • Depression and Anxiety
    • Gestational diabetes,
    • Cancer of the uterine lining
    • Abnormal uterine bleeding

    In poly cystic ovaries, the ovaries are covered in tiny cysts, each about 5mm in diameter, and each representing a failed egg and problems getting pregnant due to PCOS. There may be so many cysts that the ovary is enlarged and takes on a ‘cobblestone appearance’.

    If a tumor is the cause of the condition, it should be removed. If not, hormonal treatment to counteract the effects of testosterone is prescribed. Obesity seems to play a part in maintaining the syndrome and dieting may also help.

    Though there is no proper treatment for PCOS except surgery. You can reduce symptoms, complications and developing risks of PCOS after proper diagnosis with these natural tips and homemade remedies without any side effect. We suggest you to ask your physician first for a best advice because some herbs help reduce testosterone levels that may cause the increase of estrogen levels.

    Best Natural Tips for Polycystic Ovary Syndrome (PCOS) (more…)