• Women's Health
  • How to Reduce Breast Muscles Pain Naturally

    Breast muscles pain in females is common during menstruation, pregnancy and breast feeding. Hormonal changes are the basic reasons for tenderness and pain. Breast pain in teenagers mostly associated to breast enlargement. This unexplained inflammation in breast muscles may cause of fever or vomiting. During pregnancy hormonal fluctuation in estrogen and progesterone, which means your […]

  • Women's Health
  • Best Natural Tips for Contraception

    Contraception or birth control is a general term used to describe the methods that reduce the chances of becoming pregnant. There is no perfect method of contraception. Even those methods which are the most successful in preventing unwanted pregnancies have certain disadvantages. However, the most efficient and effective natural methods of contraception are more effective. […]

  • Women's Health
  • Best Foods to Balance Female Hormones

    Imbalanced diet, stress, excessive tiredness or work load, meal skipping, some medication can be the main causes of imbalance hormones which based on estrogen and progesterone level in our body. Hormonal imbalance may increase facial hair growth, the risk of high or low blood pressure, heart attack, joint problems, osteoporosis, weight gain, menstrual problems and […]