Immature green coconut water is full with minerals and best Nature’s sports and enhancer drink. Coconut water packed in bottles shelf life is about 24 months, best energy drink for all ages. Use of coconut water by intravenous can save injured patient’s life. A coconut can have approximately 200-1000 ml water in it. Here we have a list of health and beauty benefits of coconut water for your better health and beauty.
Best Health and Beauty Benefits with Coconut Water
Nutritional Facts of Coconut Water
Coconut water is excellent source of the B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates. These vitamins are essential in the sense that the human body requires to recover nutritional deficiencies by birth.
Coconut Water as Anti Aging Agent
The anti aging benefits of coconut water start from rejuvenation of cells and tissues. A study proves that Cytokinins in coconut water is best anti-aging, anti carcinogenic and anti thrombotic. It delays the aging rate of the cells and delays the effects of aging signs, which develop from inside out. When your cells and tissues remain healthy, young, fresh and energetic, your skin glows and you feel energetic and youthful.
Coconut Water for Kidney Diseases
A coconut a day keeps the urologist. Drinking moderate amount of coconut water is good to remove wastes and toxins from the body. Coconut water for kidney patients can keep them from dialysis and also best to cure kidney stones and pain. However, not all kidney diseases can be treat with coconut water because its high potassium and some other minerals. If your blood test shows you have high potassium or others, you had better avoid it.
Coconut Water to Reduce Cholesterol Level
Coconut water has positive effects to control cholesterol level and keep us from atherosclerosis. So, the coconut water is not likely to have a significant impact on your cholesterol levels.
Coconut Water as Best Energy Drink
Best energy drink for children and females. Better than processed milk because Lauric acid which can be found only in mother’s milk. You can take it from coconut water. Drinking coconut water after excessive body exercise & work load is best to get rid from tiredness and make you more energetic naturally.
Coconut Water in Diarrhea
Coconut water can improve the minerals and water level in diarrhea. It is slightly greater than that of WHO recommended ORS solution. Coconut water is offered to patients with diarrhea in many tropic regions to replace the fluid loss from the gastrointestinal tract and best to correct dehydration conditions.
Coconut Water for Healthy Skin
Cytokinins and Lauric acid in coconut water deep our skin tissues soft. So use of coconut water is best for acne, age spots, wrinkles and Eczema etc.
Coconut Water Lowers High Blood Pressure
It lowers high blood pressure by relaxing constricted blood vessels which cause high blood pressure. Coconut water is rich in potassium, electrolytes, and other important nutrients. It will be better to consult your medical physician for better advise.
Coconut Water to Treat Ulcers
Coconut water has best healing properties against stomach ulcers. It is very helpful for ulcer patients. Antibacterial qualities kills the bacteria in stomach that causes the ulcers.
Coconut Water for Strong Bones
Coconut water is the best natural source of vitamins and minerals like calcium, magnesium, phosphorus, sodium, sulfur and chlorine. Inorganic acids in coconut water play a major role in bone formation. Continued use of one cup coconut water for two to three months is the best natural and easy way to get rid of Osteoporosis or weak bones.
Coconut Water to Treat Bladder Diseases
Drink fresh and raw coconut water as much you can. This is one of the best natural sources to treat urinary tract disorders. It strengthen bladder walls and reduce bladder pain. Coconut water reduces the symptoms which causes passing only few drops.
Coconut Water to Treat Piles
Burn half cup unripe Coconut husk to make the ash. Mix this ash in coconut water and make peanut size pills. Eat one pill daily, along with 1 cup of coconut water. Best natural remedy to treat blood piles. Apply coconut paste on the affected areas it will give relief from the burning and itching fast.