To save your life from heart attack an early preventive measures can prevent or limit damage to the heart muscle. Lack of constant blood and oxygen supply damaged the heart tissues, it calls in medical term “Infraction”. Cholesterol and Plaque in blood, blocks the coronary in arteries which brings blood and oxygen to the heart. Here are the main symptoms and causes of heart attacks:
Symptoms of Heart Attack
Upper body pain Cold sweats Irregular Heartbeats Shortness of breath Flu-like symptoms Cough Nausea, vomiting, and upset stomach Fatigue and sleep problems Chest pain or discomfort Dizziness.
Causes of Heart Attack
Depression Anxiety Blood Pressure Your Income Your working environment Diabetes Regular Antibiotics Intake-Aspirin Low Calcium Intake Low HDL cholesterol Kidney problems Infection Bad Relationship Living Gum disease Cancer treatment To reduce the chances of Heart attacks we advise you to keep a healthy lifestyle and healthy food. The continued use of fruits and vegetables can lower your heart attack risk and a natural remedy for heart diseases which might lead to heart attack.
Best Foods to Cure from Heart Attack
lower the stress level and helps to prevent your heart. Pomegranates contains antioxidants which may help to soften of the arteries of your heart. Use of Pomegranate is best to control excessive heart beat, weak heart and heart enlargement. Just take one cup lukewarm water and add 1 tablespoon of honey. Take 30 pearls of sweet pomegranate. Eat 5-7 pearls of pomegranate and chew juice than take 2-3 tablespoons of honey water. Repeat this and finish the all in 5-7 minutes. If honey is not available you can take only pomegranate. Best tips make your heart healthy naturally within 2-3 weeks.
To reduce excessive heart beat blend 10-12 grams watermelon seeds in water and add candy sugar in it. Use it in place of water during the day 3-4 times. The best remedy to strengthen weak heart. Also cure from heart attack.
All berries have good impact on the heart. It reduces the blood sugar level, cholesterol and increases the good cholesterol in our body.
Banana is a rich source of nutrients that can solve a lot of body conditions and reduces the risk of developing heart problems. Potassium works against the sodium and sodium may lead to heart attack potassium in bananas lower the excess amount of sodium. The pork meat has a tremendous amount of sodium, which increases heart disease.
Nigella Seeds (kolonji
Nigella seeds (kolonji) prevention of heart diseases particularly coronary artery disease. Take a cup of goat milk and add half tea spoon of Kalonji oil. Use this mixture twice a day. Avoid all fatty foods. Continue treatment for ten days. After ten days use daily once. Best tip to make your heart healthy.
Take one medium size beet and dry roast it in gas oven and separate its peels. Now slice it and sprinkle candy sugar over it. After few minutes you will get beet juice. Take it 3-4 times during the day to keep your heart healthy and best cure from heart attack.
Apple Milkshake with Camel Milk
Fiber in apples and camel milk contains many important other elements which keeps you from heart attack. Camel milk is best to reduce heart fats and cholesterol.
Beta-carotene, beta-Cryptographic, lute in (carotids); Vitamins C and E; foliate; calcium; magnesium; potassium in papaya is very effective for heart diseases and keeps heart healthy.
Banana with Honey
Mash 1 Banana in a bowl and add 1 tablespoon Honey in it. Give it to the patient feeling heart pain. Also best to strengthen heart muscles and to cure from angina.
In heart dazing condition take 50 g green coriander leaves to make a paste and add 50 g candy sugar in it. Daily take 5 g with cold water. Or Soak 10 g coriander leaves in half liter water in pottery overnight. Next morning add candy sugar and cook it than take it. Also best to clean out bad cholesterol from blood.
Improves the health and heart functions. All peppers are good equally for the heart. Bell peppers contain foliate which nutrient your heart.
Omega 3-Fatty Acids
Omega 3-fatty acids can be found in fatty fish, avocado, dry fruits like walnuts,hazelnuts,pecans, pistachios, pine nuts, peanuts, almonds and flax-seeds reduces the risk of blood clots which causes of heart attack. Use of Avocado for one week best way to reduce blood cholesterol naturally.
Fruit and Vegetable Salad with Walnuts and Almond
Magnesium in Banana, orange, pineapple, spinach, lemon, apricots, carrots, almonds, walnuts and cucumber found very much effective to treat angina and improve body and heart muscles strength. Daily make a bowl of salad with these fruit and vegetable and mix one or two walnut kernels and 4-5 almonds to cure from heart attack.