How to Prevent Colon Cancer Naturally

Colon cancer is the third most common cancer in the world. Risk factors include a family history of colon cancer, the presence of polyps in the bowel. Recurring chronic inflammatory infections, inherited gene mutations and, possibly, a diet that is high in fat and low in fiber. It has been recently discovered that a common herpes virus may be linked to colon cancer.

Many growths in the colon are benign, but if they are not removed then there is a possibility of them becoming cancerous at a later stage.

Colon Cancer is usually a disease of middle or old age but occasionally those aged under 50 can also be affected. Men are more likely to be affected by this cancer than women.

Symptoms of colon cancer depend on the part of the colon affected. Tumors in the rectum often show themselves early by causing constipation or obvious bleeding. Cancer of the first part of the colon may not be discovered until late on; the faeces in this part of the bowel are too soft to be easily obstructed and any blood loss is hidden in the faeces. Abdominal pain is a common symptom of all sorts of bowel cancer as is a change in a person’s bowel habits (usually increasing constipation) or weight loss. Chronic blood loss may cause anemia.

Although these are all signs of cancer of the colon, they are also features of some commoner and less serious conditions. Do not assume , therefore, that one, two or even all of them mean you have cancer, especially if you are under 40.

If colon cancer is detected in the early stages, then you can think for natural tips that will help in treating colon cancer. This will help in preventing the individuals from undergoing complicated surgeries and other painful treatments.

Best Tips to Prevent Colon Cancer Naturally

Aloe Vera

While this home grown cure act basically as a way to purge the colon, in this way dispensing with poisons which could collect in the digestive tract bringing on colon cancer. Daily take one inch square piece of aloe vera to eliminate the toxins and for a healthy colon.

Flax Seeds

Flax seeds in addition are rich in proteins and it has been observed that flax seeds are also rich in omega 3 unsaturated fats, strands, minerals, vitamins, phytonutrients lignan and alpha linolenic corrosive. Regular use of flax seeds will help in cleaning and purging the colon and aides in the expulsion of all the undesirable squanders amassed in the colon. It also help to keep your colon from developing cancer.

Ginger and Garlic

Ginger and garlic is the best natural source to reduce the risk of colon cancer. It reduces the inflammation of colon and reduces the formation of cancer cells formation. Consume 2 to 3 cloves of garlic with one teaspoon of ginger juice daily to treat colon cancer.

Turmeric

Anti inflammatory and antiseptic properties of turmeric also best to treat and cure colon cancer. It removes toxins from the body and also help to clean digestive tract that reduces the risk of colon cancer.

Green Tea

Green tea is also a best healer for colon cancer treatment. If you want to treat cancer at an early stage by killing cancerous cells start drinking green tea regularly from today.

Milk Thistle

Milk thistle is very useful in reinforcing the liver, this herb has now been appeared to be fit for ensuring the liver amid chemotherapy. Researchers has been proven that that leukemia and colon cancer patients who took milk thorn had diminished liver poisonous quality and chemo reactions.

Red Meat

Red meat contains two nutrients, the antioxidant selenium and a fat called conjugated linoleic acid, that have been shown to fight cancer. Beef put in a separate category from other high protein foods. You don’t have to ban red meat from your menu, but you should limit yourself to no more than two servings a week. But cooked very well not grilled.

Aspirin

The humble painkiller aspirin has been getting quite the wonder drug reputation lately. Research has found that it helps prevent not only heart attacks, strokes and possibly Alzheimer’s disease, but lung, prostate, and colon cancer as well. According to research those who took aspirin six or more times a week cut their relative risk of colon cancer. It decreases cancer cell growth by 84%.

Baked Bread

Believe it or not, how you eat your baked bread may have an effect on your of colon cancer. Scientists have known for some time that a white, odorless substance called acrylamide causes colon cancer. After further investigation, the researchers concluded that the source of toxin was also found.

French Fries and Crisps

It seems that acrylamide is formed as a result of the chemical changes that occur when foods are baked, fried or roasted (but not boiled). Many foods with the greatest amounts of acrylamide are also those that are the worst for you, such as French fries, crisps, a range of products, including chipped and fried supermarket potatoes, crisps, crispbreads, and several brands of cereal.

Lose Weight

The list of health problems linked with being overweight is getting longer; heart disease, high blood pressure, diabetes, insulin resistance, arthritis, depression. Now we can add cancer to the list. Body mass index (BMI), which considers weight and height, to evaluate weight status. A BMI between 18.5 and 24.9 is considered normal, while one between 25.0 and 29.9 is overweight, and 30.0 or more is obese. Eat a healthy, balanced diet and take regular exercise to reduce the risk of developing colon cancer.

Take More Fiber Food

It is essential for you to consume a lot of raw vegetables and fruits that are rich in fiber content in order to fight against the problems that are caused for colon cancer. Increase the intake of more fibrous vegetables that will help in maintaining your overall body health and also keeps your colon healthy.