Platelets level in our blood is responsible for the thickness or thinning of blood. Thick blood can be dangerous to our internal organs health and external beauty especially for our skin, heart and you can at a high risk of a heart attack or stroke if you have blood clots in the arteries and veins. Thick blood also reduces blood flow to the brain which can cause brain dysfunction or disorders. Blood thinning is most important to improve blood circulation in our body for overall continued health. Artificial blood thinner (medicine) may lead you a stomach ulcer, kidney failure and internal bleeding in the stomach as a side effect. Vitamin K food is best powerful with blood thinning properties. Some natural blood thinner foods are best, proving without any side effect and more effective than using medicines.
Best Natural Blood Thinner Foods
Healing properties of turmeric strengthen the immune system and keep the blood thin. Helps to reduce the risk of cardiovascular diseases related to blood clotting, such as strokes and heart attacks. Boil ½ teaspoon turmeric powder in 1 cup fresh milk and give it to the heart patient to prevent platelets from aggregating.
Beet greens are high in vitamin K, but the only beets are high in fiber, but not vitamin k. This is an important distinction if you are taking it for a blood thinner after surgery, or for other reasons.
Honey is the best to keep your blood thin and to keep your blood from clotting. A magical natural food that has innumerable properties to soothe different health problems. Just add 1 tablespoon in lukewarm water and drink it daily with an empty stomach.
Anti- inflammatory properties of pineapple control the platelet level in our blood and bromelain in pineapple also control the uric acid level in our body by making our blood thin.
Daily eating 1 or 2 cloves of garlic with water reduces blood pressure and prevent platelets from aggregation by thinning our blood. Reduces the risk of heart attack and can be helpful in cancer.
Similar properties like turmeric and using ginger tea is better for our overall health. When our blood becomes thick as our body muscles feel pain and stiffness which can be treated with ginger tea. Ginger has the power to reduce inflammation and relaxes the body muscles.
Antioxidant and inflammatory properties in olive or olive oil are best to make your blood thinner. Try to cook your food in olive oil or daily take 1 teaspoon in 1 cup milk.
Salicylates in grapes are the best to keep your blood thin. Daily take 4-5 tablespoon juice of grapes excellent for good health.