Thyroid Glands (Hypothyroidism) Causes, Symptoms and Treatment Foods

Best Remedies for Thyroid Glands

The thyroid is a butterfly shaped gland that wraps around the windpipe in the lower half of the neck. It produces hormones that help control the body’s metabolism. Thyroid gland has a direct effect on your weight, energy levels, and your ability to absorb nutrients from food.

Types of Thyroid Hormones

The thyroid gland produces three different hormones, though two-thyroxine (T4), and triiodothyronine (T4) are structurally very similar. The exception is calcitonin, a hormone that has a profound effect on the growth of bone. When the thyroid produces the right amount of hormones, all is good for your health. But when it produces either too much hormone or too little, it can effect growth.

In children, they are necessary for normal physical growth. The amount of calcium secreted by the thyroid gland is control directly by the amount of calcium in the blood. If there is a high level of calcium in the blood, calcitonin will be secreted in order to deposit calcium in the bones, lowering the level in the blood.

Main Causes of Thyroid Glands

  • Deficiency of iodine in the human system
  • Lack of essential vitamin and minerals
  • Fast weight loss methods
  • Certain medications
  • Congenital disease
  • Uterine fibroid
  • Infertility

Symptoms of Thyroid Glands

  1. Constipation
  2. Depression
  3. Dry skin
  4. Elevated blood cholesterol level
  5. Fatigue
  6. Heavier or irregular menstrual periods
  7. Hoarseness
  8. Impaired memory
  9. Increased sensitivity to cold
  10. Muscle aches, tenderness and stiffness
  11. Muscle weakness
  12. Pain, stiffness or swelling in your joints
  13. Puffy face
  14. Slowed heart rate
  15. Thinning hair
  16. Weight gain

Thyroid disease is almost always treated with medications that regulate the amount of hormones the produces. But it can take several months for the medication to start working. During this time your body may not be able to adequately metabolize certain nutrients, such as iodine, calcium, fat and protein. In this duration your doctor may recommend adjusting your diet in the meantime. Once the medication has corrected the problem, you can follow a normal and healthy diet. We also suggest you some home remedies to treat and cure thyroid glands effectively naturally at home.

Best Natural Foods to Treat Thyroid Glands (Hypothyroidism)

Best Fruits to Treat Thyroids Glands



Pineapple is packed with several vitamins and minerals which can be very helpful to treat and cure thyroid glands. Consuming one or two slices of pineapple after your each meal daily during thyroid problem can be very beneficial in reducing the symptoms fast. Make a paste with pineapple flower (if available) and apply this paste on affected area 2-3 times especially before going to sleep to treat thyroid glands fast.

Black Mulberry

Daily take 50 g fresh Black Mulberry (shahtoot) and use its syrup to get rid from tonsillitis naturally. Black mulberry is very much effective to treat upper respiratory tract infections. Black mulberry is best to treat thyroid glands inflammation and pain quickly.

Coconut Oil

Coconut oil contains high levels of lauric acid and when you consume it, this acid is converted into monolaurin, which has antibacterial, antiviral and anti-protozoa properties. You can take a little and soft massage with coconut on swollen area with your finger tips daily before going to sleep to treat thyroid glands. Alternatively, mix half teaspoon of coconut oil into your smoothies and take it daily.

Guava Leaves Tea

Guava leaves tea can be very effective for the problem. First of all, it contains natural fluoride that helps in the proper functioning of thyroid gland and secondly, guava leaves tea is very rich in anti oxidants that help in reducing the symptoms. Eating guava during treating thyroid gland is also very beneficial to the problem.

Sacred Fig Fruit/Leaves

Make a paste with scared fig fruit and make a bandage now smear the 2-3 leaves of scared fig. Put the paste quickly over leaves and band it quickly on thyroid glands area 2-3 times during the day. It is a wonderful natural tip to treat and get rid of thyroid glands fast.

Best Vegetables to Treat Thyroid Glands

best vegetables for thyroid glands
best vegetables for thyroid glands

Carrot Juice and Leaves Paste

Take one glass of carrot juice after every 1 or 2 hour and apply carrot leaves paste on effected area to reduce inflammation and swelling fast. This is an excellent natural tip to treat thyroid glands at home easily and effectively.


Mash Onion to make a paste and warm it on a dried hot pan now make a bandage and band it quickly. It reduces throat swelling, inflammation and pain naturally. Or gargling with lukewarm water and onion juice with a pinch of salt is very much effective to treat and cure thyroid glands.


Garlic is also known for anti inflammatory properties and is used to treat several health conditions. It stimulates the production of glutathione in our body, which is required for the healthy functioning of the thyroid. Take 2 to 3 cloves of garlic with water daily in the morning for one week.


Water Chestnut

Make a paste of boiled water chestnut kernels and apply this paste on thyroid glands with your finger tips and press tonsils with your finger tips softly. Eating water 50 g chestnut kernels also as much beneficial to treat and cure thyroid glands. Those who take water chestnut regularly for once or twice a month in the whole year can cure from thyroid glands, tonsils and other throat problem naturally. Applying boiled water chestnut peels paste round the throat also very much effective to treat thyroid glands.

Kachnar Bark

Kachnar bark paste is an effective remedy to treat thyroid disease. Make a thick paste with kachnar bark powder and apply it on swollen area for 15 to 20 minutes. Gargling with boiled water of kachnar bark can also be as much beneficial to treat thyroid.

Sorrel Leaves and Olive Oil

Sorrel leaves/spinach dock contain many minerals, including iodine, which helps to cure and treat thyroid glands naturally. Blend 2 to 3 sorrel leaves in a blender to make a fine paste. Pour it in a bowl and mix one tablespoon olive oil in it. Apply this paste before going to sleep and wrap it with a cotton cloth piece. Remove it in the next morning and wash with normal water.

Lemon Balm Tea

Another best herbal remedy to treat goiter, lemon balm tea is known to help treat thyroid glands by slowing down the functioning of the pituitary gland and lowering the water retention. Brew 8 to 10 drops of lemon balm syrup in one cup and take it daily before going to bed. You can also apply a little massage with lemon balm oil for fast effective results.


Kelp is extremely rich source of iodine, iron, calcium and zinc. It helps the function of the thyroid gland, which in turn controls your metabolic rate. It reduces toxins which causes thyroid glands. Use of kelp regulate thyroid hormones to prevent goiter swelling. Take one cup kelp tea or one teaspoon kelp extract daily until required results.

Best Herbs to Treat Thyroid Glands

Banslochan, Mystery Fruit and Green Cardamom

Make a fine powder with 50 grams Banslochan (tabasheer), 100 grams mystery (kol doda) fruit and 25 grams green cardamom. Apply this powder on your tonsils and press tonsils softly with your first finger for 2-3 minutes. Then lick this powder about 3-4 pinches. Best tip to treat and cure tonsils problem naturally and fast.

Dendoline Leaves and White Butter

Make a paste of dandelion leaves. Mix white butter (ghee) into the leaves and heat the mixture in microwave oven for 10 seconds. Apply the paste on your neck and leave it for 15 to 20 minutes. Wash it off with normal water and pat dry. Within one or two weeks regular application of this remedy goiter problem will be treated naturally.

Fennel Seeds Water

Gargling with fennel seeds boiled water with salt is very much effective in severe cases of thyroid glands. Boil 2 tablespoons of fennel seeds in half liter water for 5 minutes and then place it to cool. Use it as a soothing gargle 4-5 times during the day. Chewing Fennel seeds (saunf) with natural sugar is helpful and effective for thyroid glands.

Green Tea

Green tea contains high amount of natural fluoride, which helps in treating the thyroid. Daily take one cup green tea with honey and few drops of fresh lemon juice to reduce the toxins which leads goiter or thyroid inflammation.

Flax seeds

Anti-inflammatory properties of flax seeds helps in reducing the swelling and ease the discomfort. Make a paste with flax seeds with some water and apply the paste on your neck and leave it to dry for 20 to 25 minutes. Then wash it off with normal water. Within one week thyroid problem will be cured naturally.

Nigella Seeds Oil

Mix few drops of nigella seeds oil in one cup lukewarm water. Gargle with half cup and sip the remaining cup like tea. Within 3 to 4 days tonsils and thyroid glands problem will be treated naturally.

Sweet Wood and Dried Banafsha Flowers  

Boil 2 inch piece of sweet wood and 2-3 g dried banafsha flowers in 100 ml water for 4-5 minutes. Filter this water and add honey or sugar to taste init. Drink it like tea 2-3 times the same day especially before going to sleep. Now crush boiled sweet wood and banafsha flower and band it round the throat as a poultice at night. Next morning you will feel 80% reduction in swelling and pain.

Oak Bark

Make a paste with dried oak bark and little water. Apply it on your neck and leave it overnight. This will help reduce the size of your thyroid fast.


Watercress is high in iodine and also contains other essential vitamins, minerals and antioxidants to cure thyroid glands. Make a paste of watercress and apply it on your neck swelling area. Leave it to dry for 15 to 20 minutes and wash it off with normal water.

Barley Water

It can be very beneficial to treat thyroid disease naturally. Barley is rich in phytonutrients and antioxidants that build up the body’s immunity and help fight diseases. It is also cleanses toxins from the body. Boil 2 tablespoons Barley in a cup of water for 10 minutes. Place it to cool then strain and drink it. Continued use of barley water for one month best to fight glands and toxins.

What to Add and What to Avoid

  • Soft food has to be served.
  • Applying glycerin with a cotton bud before going to sleep is also very much effective to treat thyroid glands.
  • Plenty of ice cream soothes the throat.
  • Always avoid using citric foods.
  • Avoid using too much hot or cold food and water.
  • More use of seasonal vegetables, fruits and use of Milk are very helpful to treat enlarged glands.